86713 delicious low roast casserole Recipes

left over pot roast (or roast beef), leftover dripping, from roast, milk, shredded cheddar cheese, cream of mushroom soup, frozen broccoli (can be defrosted, but not necessary), french s cheddar french fried onions

ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper

whole wheat flour, granulated sugar, light brown sugar, baking powder, salt, chopped fresh strawberries, skim milk, low-fat banana yogurt, mashed banana, egg, lightly beaten, vanilla extract

cake flour, baking soda, cinnamon, allspice, nutmeg, light brown sugar , packed, vegetable oil, egg, egg whites, low-fat buttermilk, vanilla, grated carrots, crushed pineapple, well drained

chuck roast, garlic salt, black pepper, cream of mushroom soup, condensed golden mushroom soup, lipton onion soup mix, whole mushroom, drained

pot roast (any kind ), stewed tomatoes, beef gravy, lipton onion soup mix, worcestershire sauce, garlic powder, onion powder

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

roasting chickens, olive oil , more if needed, johnnies seasoning salt, paprika, garlic powder, dried thyme, fresh coarse ground black pepper, butter, melted

flour, mccormick grill seasoning, olive oil, boneless chuck roast, lipton onion soup mix, button mushrooms, cut in 1/2, red onion, chopped, chicken broth or 1/4 cup water

chuck roast , trimmed of excess fat, french onion soup, cream of mushroom soup (use any cream soup that you like. we use chicken) or 1 (10 3/4 oz) can cream of chicken soup (use any cream soup that you like. we use chicken) or 1 (10 3/4 oz) can cream of celery soup (use any cream soup that you like. we use chicken), cajun seasoning, i use tony chatchery s, salt

roasted red pepper (from a jar if you must, but roasting them yourself is easy and oh so delicious!), garbanzo beans, tahini, olive oil, lemon juice, garlic cloves (as much or as little as you d like*), salt, cumin, dried coriander, paprika, garlic powder, crushed red pepper flakes, cayenne, toasted pine nuts

red potatoes, quartered, fresh baby carrots, boneless beef chuck roast, dijon mustard, dried rosemary, crushed, garlic salt, dried thyme, pepper, chopped onion, beef broth

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

sliced roast beef (rare preferred), yellow onion, deli sliced chipotle cheddar cheese (pepperjack is good, too), deli onion bun, softened butter

chuck roast, baby carrots, potatoes, dry onion soup mix, basil (to taste), pepper (to taste), garlic powder (to taste), water, apple juice (optional)

tortillas cut into quarters and fried, leftover pot roast (rough chopped), chili aioli (see below ), peppers, sliced and sauteed, yellow onion, sliced and sauteed, shredded cheddar or mixed cheese, jalapeno, seeded and diced, serrano chili, diced, red pepper flakes, minced garlic, lemon juice, mayonnaise, canola oil, sugar , to taste, salt and pepper, to taste