81827 day day vegetable medley Recipes

vegetable oil, carrots , julienned, onion, sliced into rings, french cut green beans, drained, frozen green peas, fresh broccoli florets, sliced green bell peppers, sliced red bell peppers, cooked ham , cut into thin strips, eggs, lightly beaten, soy sauce, water, cornstarch

frozen broccoli carrots cauliflower mix, cream of mushroom soup, carton garden vegetable cream cheese spread, chopped onion, seasoned croutons, salt, pepper

reduced-sodium chicken broth or vegetable broth, butter, minced fresh parsley, pepper, uncooked couscous, sweet red peppers , cut into 3/4-inch pieces, canola oil, zucchini, halved and sliced, yellow summer squash, halved and sliced, minced fresh basil or 1 tsp dried basil, salt, grated parmesan cheese

potatoes, sliced, carrots, sliced, onion, chopped, fat-free vegetable broth

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

frozen broccoli , carrots, and cauliflower medley, thawed and drained, condensed cream of mushroom soup, undiluted, sour cream, pepper, chopped pimientos, drained, shredded swiss cheese, divided, french-fried onions, divided

vegetable oil, divided, eggs, beaten, cold, cooked white rice, chopped cooked chicken, sliced celery, shredded carrot, frozen green peas, thawed, green onions, sliced, soy sauce

onions, chopped (about 4 1/2 cups), red bell peppers, chopped (about 3 cups), green bell peppers, chopped (about 3 cups), olive oil, divided, eggplant, unpeeled and chopped (about 8 cups), fresh mushrooms, sliced (about 6 cups), mild diced tomatoes and green chiles, greek seasoning

olive oil, for sauteing, blackening spices , to coat duck pieces, whole duck , cut into pieces, mango salsa , recipe follows, wild rice , recipe follows, vegetable medley , recipe follows

vegetable broth, red-skinned potatoes, cut into 1/2-inch cubes (about 1 3/4 cups), frozen lima beans (about 1 1/2 cups), thawed, asparagus spears, trimmed, cut into 1-inch lengths, dry white wine, frozen peas, prepared pesto sauce

condensed cream of mushroom soup, reduced fat sour cream, shredded colby-jack cheese, frozen mixed vegetables, thawed, water chestnuts, drained (optional), salt and pepper to taste, french-fried onions

water , as needed, carrots, trimmed and sliced, potatoes, peeled and cubed, cauliflower florets, green beans, trimmed ,cut into 1 inch pieces, onions, finely chopped, garlic, dried thyme leaves, salt and pepper, zucchini, trimmed and sliced, green bell pepper, trimmed,seeded and chopped, vegetable oil, tomatoes, chopped

frozen cubed hash brown potatoes, thawed (with onions and peppers), reduced-fat cream of mushroom soup, divided, frozen mixed vegetables, thawed and drained (such as zucchini, carrots and beans), cholesterol-free egg substitute or 4 eggs, grated parmesan cheese, divided, nonfat milk, dried dill weed, dried thyme leaves, dried oregano leaves, salt and pepper

carrots, peeled and julienne, chicken stock, unsalted butter, yellow squash , julienne, red bell pepper , julienne, vegetable seasoning

self-rising flour, chopped zucchini, chopped tomato, peeled,seeded,and drained, dried onion, celery salt, dill weed, egg, beaten, water, vegetable oil, tabasco sauce or 4 hot sauce, of your choice

sliced mushrooms, onions, peeled and quartered, stalks celery, sliced, green beans, sliced in 1/2 inch pieces, minced fresh ginger, garlic cloves, minced, sesame oil, cornstarch, vegetable broth, rice wine, soy sauce, green onion, sliced, baby corn, drained

olive oil-flavored vegetable cooking spray, olive oil, chopped green pepper, chopped onion, chopped carrot, sliced fresh mushrooms, instant wild rice, uncooked, canned no-salt-added chicken broth, salt, pepper, fresh flat-leaf parsley leaves (optional)

butter, chopped shallot, new orleans style long grain and wild rice (zatarain s), water, dry white wine, dried thyme, water chestnuts, drained and coarsely chopped, frozen mixed vegetables , medley (peas, carrots, corn, green beans), chopped red bell pepper, chopped fresh parsley