Crock Pot Vegetable Medley Recipe

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Crock Pot Vegetable Medley
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Ingredients:

Directions:

  1. Combine potatoes, carrots, and onion in your slow cooker.
  2. Pour broth over top.
  3. Cover and cook on HIGH for 4-6 hours.
  4. Mix well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.14 Kcal (390 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 355.44mg 15%
Potassium 448.37mg 10%
Total Carbs 21.78g 7%
Sugars 6.39g 26%
Dietary Fiber 4.18g 17%
Protein 2.1g 4%
Vitamin C 6.1mg 10%
Vitamin A 1.3mg 44%
Iron 0.7mg 4%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 43.56 Kcal (182 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 166.22mg 15%
Potassium 209.68mg 10%
Total Carbs 10.18g 7%
Sugars 2.99g 26%
Dietary Fiber 1.96g 17%
Protein 0.98g 4%
Vitamin C 2.9mg 10%
Vitamin A 0.6mg 44%
Iron 0.3mg 4%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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