59 dancer pro boost Recipes

baking potatoes, cheddar cheese, shredded, butter, bacon, fried and crumbled, green onion, thinly sliced, salt & pepper

italian bread, sliced in half , then each piece horizontally, cream cheese, softened, butter, softened, mayonnaise, dried dill weed, hot sauce, dijon or brown mustard, chopped green olives, garlic, minced fine, boneless ham steaks, cubed in 1/2 inch cubes, sliced muenster cheese, tomatoes, sliced, pineapple tidbits, drained well, red onion, sliced thin, shredded cheese (i used pepperjack and cojack)

applesauce, dried mixed fruit, raw sugar, sunflower seeds, pumpkin seeds (pepitas), sesame seeds, rolled oats (do not use instant), wholemeal self-rising flour, desiccated coconut, eggs, lightly beaten

orange, lemon, lime, all purpose apples , pared, cored and sliced, pitted cherries, fresh pineapple chunks, brandy, dry red wine, lemon-lime soda to taste, orange juice to taste

potatoes, peeled boiled and mashed, frozen chopped spinach, thawed and well-drained, whole eggs, nutmeg, cayenne pepper, grated monterey jack pepper cheese, flour, salt and pepper

skim milk, scoop vanilla protein powder (i use gnc pro performance soy protein 95), unsweetened cocoa powder, pitted frozen cherries

baby red potatoes, dry crab boil seasoning (zatarain s pro boil), hard-cooked eggs, peeled and chopped, chopped celery, chopped green onion, creole seasoning (tony chachere s creole seasoning ), mayonnaise, creole mustard

flour, seasoned with salt and pepper, parmesan cheese, chicken piece, egg, lightly beaten, cheese, twists well crushed (in food pro.)

ripe peaches or 1 large nectarines, peeled pitted and cut into large chunks or 4 -5 strawberries, hulled or 1/2 cup fresh whole raspberries or 1 medium banana, sliced, instant non-fat powdered milk, vanilla extract or 1 1/4 tsp almond extract, ice cubes, water

dried chilies, crumbled, water, chili-style ground beef (coarsely ground beef), ground lamb or 1 lb ground venison, chopped onions, minced garlic, stewed tomatoes, beer, black pepper, mild chili powder, ground cumin, brown sugar, nutmeg, paprika, beef broth, chicken base, oregano, canned diced green chiles, beef base, apple cider vinegar, masa harina (corn flour), salt and pepper, minced onion (to garnish ), cheddar cheese (to garnish )

pro performance 100% whey protein, frozen berry medley, ice, skim milk, water

wonton wrappers, oil, for frying, ahi grade #1, cut 1-inch center logs, caribbean seasoning, spring mix, heads napa cabbage , shredded julienned style thin, freshly chopped cilantro leaves, green onion, chopped small, rice noodles, fried, mandarin oranges, drained, basket mushrooms, sliced thin, candied walnuts, toasted almonds, citrus soy sesame vinaigrette, mangoes, diced small, jalapeno, minced, use only 1/2, red onion, minced, freshly chopped cilantro leaves, limes, juiced, sweet chili sauce, teriyaki glaze, to taste (from recipe below ), minced fresh ginger, minced shallots, minced garlic, stalks lemongrass , bruised 3-inches from bottom, teriyaki sauce (recommended : kikkoman s), pineapple juice, orange juice, light brown sugar, chili flakes, freshly ground white pepper, cornstarch slurry , as needed, toasted white and black sesame seeds, wasabi tobiko caviar, teriyaki glaze (above), orange , zested, fresh cilantro leaves, seasoned rice vinegar, yuzu juice, sesame oil, salt and freshly ground white pepper, salad oil, seasoned rice vinegar, yuzu juice, teriyaki glaze, yellow miso paste, mango puree, mayonnaise, honey, sesame oil, salt and freshly ground white pepper, mayonnaise, wasabi paste, sweetened condensed milk, lime juice, mirin wine, honey, salt and freshly ground white pepper

dijon-style mustard, sugar, minced shallot, red-wine vinegar, walnut oil, vegetable oil, green belgian endives, trimmed, red endives (also known as belles rouges, available at some supermarkets and specialty produce markets or by mail from california vegetable specialties, p.o. box 916, dixon: ca 95620, tel. or fax 707-447-3310), trimmed, walnut pieces

egg, oil, vinegar, salt, pepper, poultry seasoning, basil, cutup chicken or 2 -3 lbs chicken halves

peanut oil, flour, duck fat (or peanut oil), flour, onions, diced, green bell peppers, diced, celery ribs, finely diced, garlic cloves, minced, roma tomatoes, seeded and diced (if you like tomatoes in your gumbo), tomato paste, fresh okra, chopped, shrimp stock, seafood crab boil (zatarain s pro boil), dried thyme leaves, cayenne pepper, salt & freshly ground black pepper, shrimp, peeled and deveined (save heads and shells for stock), smoked andouille sausages or 2 lbs smoked sausage, sliced 1/4-inch thick, fresh live blue crabs, cleaned (optional), fresh lump crabmeat , picked over for shells and cartilage (not pasteurized), freshly shucked fresh oyster (not pasteurized ), cooked long-grain rice

red bartlett pears, ripe but firm, cored and cut into 3/4 -inch cubes (about 1 1/2 lb), olive oil, divided, thyme, chopped, divided, kosher salt, black pepper, freshly ground (to taste), prosciutto, thinly sliced, sugar, pearl barley, onion, thinly sliced, dry white wine, tuscan kale, stemmed and roughly chopped , about 8 cups, lemon juice, butter, hazelnuts, coarsely chopped, toasted and peeled (optional)

fresh strawberries, hulled, halved and washed, bananas or 1 medium banana, halved, strawberry protein powder (or however much the directions on the packaging say, i use pro max), water, ice cube