Sensational, Powerful, Strawberry Protein Smoothie Recipe

Posted by
Rate It!
Sensational, Powerful, Strawberry Protein Smoothie
Add your photo!
Ingredients
5
Count
Nutrition
15
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Fill your smoothie maker with the 200mls of water.
  2. Add your protein powder.
  3. Then the banana.
  4. Ditto the strawberries.
  5. And finally the ice.
  6. If your smoothie maker has the 'Mix' function, hit that for 10 seconds, then step up to smooth for 30 seconds. If your smoothie maker only has the smooth function, press that for roughly 40-50 seconds.
  7. Serve in a prechilled glass (just to keep it nice and cold!).
  8. And i hope you enjoy :-).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.5 Kcal (61 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.43mg 0%
Sodium 2.14mg 0%
Potassium 46.94mg 1%
Total Carbs 3.38g 1%
Sugars 1.84g 7%
Dietary Fiber 0.43g 2%
Protein 0.4g 1%
Vitamin C 1.6mg 3%
Iron 0.8mg 4%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 37.51 Kcal (157 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 1.12mg 0%
Sodium 5.54mg 0%
Potassium 121.39mg 1%
Total Carbs 8.75g 1%
Sugars 4.76g 7%
Dietary Fiber 1.1g 2%
Protein 1.03g 1%
Vitamin C 4.3mg 3%
Iron 2.1mg 4%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top