Red and Green Endive and Walnut Salad Recipe

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Red and Green Endive and Walnut Salad
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Ingredients:

Directions:

  1. In a small bowl whisk together the mustard, the sugar, the shallot, the vinegar, and salt to taste, add the oils in a stream, whisking, and whisk the dressing until it is emulsified. Line a large salad bowl with some of the endive leaves, cut the remaining endives crosswise into 1/2-inch slices, and add them to the bowl with the walnuts. Just before serving, drizzle the salad with the dressing and toss it to combine it well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.49 Kcal (3456 kJ)
Calories from fat 205.93 Kcal
% Daily Value*
Total Fat 22.88g 35%
Sodium 816.46mg 34%
Potassium 1703.64mg 36%
Total Carbs 121.39g 40%
Sugars 0.52g 2%
Dietary Fiber 120.39g 482%
Protein 43.59g 87%
Vitamin C 313.3mg 522%
Iron 40.2mg 224%
Calcium 1662.1mg 166%
Amount Per 100 g
Calories 23.65 Kcal (99 kJ)
Calories from fat 5.9 Kcal
% Daily Value*
Total Fat 0.66g 35%
Sodium 23.39mg 34%
Potassium 48.8mg 36%
Total Carbs 3.48g 40%
Sugars 0.01g 2%
Dietary Fiber 3.45g 482%
Protein 1.25g 87%
Vitamin C 9mg 522%
Iron 1.2mg 224%
Calcium 47.6mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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