Directions:
- Preheat oven at 200 degree C.
- Combine flour and cheese.
- Coat the chicken pieces in this mixture.
- Dip the pieces in egg then coat with the cheese twisties, pressing on firmly.
- Place in a greased 2.
- 5l casserole dish.
- Cook for 30-35 minutes.
- Serve with french fries and corn on the cob.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.66 Kcal (3214 kJ) | ||
| Calories from fat | 442.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.19g | 76% | |
|---|---|---|---|
| Cholesterol | 283.69mg | 95% | |
| Sodium | 1016.16mg | 42% | |
| Potassium | 549.14mg | 12% | |
| Total Carbs | 19.54g | 7% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 57.98g | 116% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 4.2mg | 23% | |
| Calcium | 390.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 242.56 Kcal (1016 kJ) | ||
| Calories from fat | 139.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.54g | 76% | |
|---|---|---|---|
| Cholesterol | 89.64mg | 95% | |
| Sodium | 321.08mg | 42% | |
| Potassium | 173.51mg | 12% | |
| Total Carbs | 6.17g | 7% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 18.32g | 116% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 1.3mg | 23% | |
| Calcium | 123.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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