16330 dairy pumpkin smoothie Recipes

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

pack pumpkin, evaporated milk, orange juice, banana, brown sugar, pumpkin pie spice, ground cinnamon

pumpkin puree (not pumpin pie filling), soymilk, eggs (plus), egg white, cornstarch, white sugar, salt, cinnamon, ginger, i like to go light on the cloves)

sliced frozen banana, nonfat plain yogurt, pumpkin puree, ice cube, freshly squeezed orange juice, ground cinnamon

scoops libby easy pumpkin pie filling (ice cream scoops), plain pancake mix (used as thickener), nestle strawberry milk mix, milk (as much to get to the consistency you want, at least to cover the mixture)

scoops vanilla ice cream or 2 scoops frozen yogurt, milk (fat free or 2% is fine), seasoned pumpkin pie filling

banana, frozen, soymilk, canned pumpkin puree or 1/2 cup fresh pumpkin, i guess, cinnamon, ground ginger, allspice, nutmeg, maple syrup

low-fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen

canned pumpkin (1/4 of a 29 oz can), canned peaches, drained (1/2 of a 15 oz can), low-fat vanilla yogurt (recipe is gluten-free if your yogurt is. avoid modified food starch to make it gf.), cinnamon

low-fat vanilla yogurt, canned pumpkin, chilled, ice cubes, fresh orange juice, brown sugar, ground cinnamon, ground nutmeg, ripe banana, sliced and frozen, ground cinnamon (optional)

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

pumpkin, milk, dairy eggnog, eggs, beaten, brown sugar , packed, vanilla, pumpkin pie spice, golden raisin, french bread, cut into 1-inch cubes (8 cups), vanilla caramels, whipping cream, anise seed, rum flavoring

canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish

banana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter