Directions:
- Mix ingredients in a blender. Top with whipped cream and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.85 Kcal (527 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.24mg | 0% | |
| Potassium | 548.62mg | 12% | |
| Total Carbs | 32.04g | 11% | |
| Sugars | 16g | 64% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.21 Kcal (294 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.37mg | 0% | |
| Potassium | 306.06mg | 12% | |
| Total Carbs | 17.87g | 11% | |
| Sugars | 8.92g | 64% | |
| Dietary Fiber | 3g | 22% | |
| Protein | 1g | 4% | |
| Vitamin C | 7.3mg | 22% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.3mg | 3% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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