164875 daal fat black lentils Recipes

black beans, water, butter-flavored cooking spray, ginger, chopped, garlic cloves, chopped, tomato sauce, coriander, cumin, red cayenne pepper, garam masala, cilantro, low-fat whipping cream

split urad daal (black lentils), onions sliced thin, green chilies slit, salt to taste, a pinch of asafetida (don tsp worry if you cannot get this it is a very strong garlic/onion flavor used in indian vegetarian dishes i just like to get as authentic as i can you can serving this from the internet at http://www.amazon.com/barry-farm-asafoetida-powder-oz/dp/b001g5klu/ref=sr_1_8 ie=utf8&s=grocery&qid=1282757031&sr=1-8 or you may get lucky and find it at a local indian market), tomatoes chopped into cubes, ginger julienned, garlic minced, coriander powder, cumin powder, red chili powder, heavy cream, whisked, vegetable cooking oil, ghee, cumin seeds

dried black lentils, water, divided, uncooked couscous, salt, divided, tomatoes, quartered, golden raisins, chopped red onion, chopped cucumber, chopped fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, extra-virgin olive oil

whole black lentils (whole urad), kidney beans, cumin seed, green chilies , slit, cinnamon, cardamoms, onion, finely chopped, ginger-garlic paste, chili powder, turmeric powder, fresh tomato puree, cream, water , to boil the lentils in, water, butter, chopped fresh coriander, salt

urad dal (split black lentil), rajma (red beans or kidney beans), channa dal (bengal gram), chopped onion, garlic cloves, ginger, chopped tomatoes or 3/4 cup tomato puree, red chili powder, turmeric powder, dhaniya powder (coriander), green chilies, salt, butter or 1 cup ghee, fresh cream (4/5 tbsp)

lentils, hot italian sausage , bulk (can use medium or mild), frozen sweet corn, onion, chopped, celery ribs, chopped, water, black pepper, freshly ground

cooked black lentils, eggs, egg whites, sea salt, onion, finely chopped, bread crumbs, extra-virgin olive oil

black lentils , about 3 cups (a good substitution is french green lentils), water, peeled chopped potatoes, flour, crushed garlic cloves, chopped coriander, lemon juice, salt, pepper

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

black beans, drained and rinsed, onion, chopped, fat-free chicken broth, ground thyme, ground cumin, salt, pepper

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

split black lentils , soaked overnight (soaked overnight), soybeans (soaked overnight with lentils) or 1/2 cup black-eyed peas (soaked overnight with lentils), big onion (chopped ), garlic (finely chopped ), salt (as per taste), turmeric powder, red chili powder, coriander powder, asafetida powder (optional), ginger powder, butter

country bread, cut into 1-inch slices and the slices halved, extra-virgin olive oil, garlic, peeled, medallions goat cheese, prosciutto, thinly sliced, black lentils (you can substitute with other varieties if you can tsp find black lentils), garlic, thyme, divided, kosher salt, balsamic vinegar, honey, extra-virgin olive oil, plus more for drizzling, garlic clove, minced, red onion, baby spinach, kosher salt and freshly ground black pepper

chopped onion (about 1 small), pancetta, diced (about 1/3 cup), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, water, fat-free lentil soup (such as progresso), bay leaf, grated parmesan cheese

brown rice, black lentils, green lentil, salt, chili pepper, water, olive oil (optional)

extra virgin olive oil, onion, chopped, garlic clove, minced finely, cumin seeds or 1/2 tsp cumin powder, basmati rice (i used brown for added nutrition), dried currants or 3 tbsp raisins, vegetable broth or 1 3/4 cups chicken broth, salt , to taste, beluga black lentils, rinsed and drained, fresh ground black pepper, fresh flat leaf parsley (to garnish ), lemon slice

black lentils, rinsed and drained, sweet italian sausage, frozen sweet corn, celery ribs, chopped, yellow onion, chopped, mineral water, sea salt, black pepper, fresh cilantro, chopped (optional)

mr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling