50902 cumin salsa day wonder diet day Recipes

corn cobs, trimmed, coriander, chopped coarsely, red capsicum, chopped finely, green onions, chopped finely, lime juice, firm white fish fillets, ground cumin

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped

lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese

tilapia fillet, butter, melted, salsa, lime , zest of, garlic, minced, cumin, salsa

salsa, cannellini beans, rinsed and drained, lemon juice, dark brown chili powder, ground cumin, salt

black beans, rinsed and drained, fresh or frozen corn, thawed, tomatoes, chopped, sweet red pepper, chopped, green pepper, chopped, chopped green chilies, chopped red onion, minced fresh cilantro, lime juice, garlic cloves, minced, sugar, salt, ground cumin, salsa, tortilla chips

corn (from 3 to 4 ears ), olive oil, yellow tomato (1 large), chopped, garlic clove, chopped, chopped fresh jalapeno chile, including seeds, fresh lemon juice, cumin seeds, toasted, salt, scallions, finely chopped

cumin seeds, salt, divided, paprika, freshly ground black pepper, garlic cloves, minced, tilapia fillets, canola oil, sliced peeled avocado, chopped peeled ripe mango, chopped green onions, chopped red onion, chopped fresh cilantro, fresh lime juice, ground red pepper, jalapeno pepper, thinly sliced (optional), corn tortillas

tomatillos, husked and cored, onion, coarsely chopped, garlic , smashed and peeled, jalapeno, stemmed and halved, cumin seeds, chopped cilantro, sugar, salt

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

corn kernels (frozen , or cut from 3 to 4 ears), olive oil, yellow tomatoes, chopped (about 1/2 lb), garlic clove, chopped fresh jalapeno pepper , seeds included if desired (approximate, this is to taste), fresh lemon juice, cumin seed, toasted and cooled, salt (to taste), scallions, finely chopped