146 cucumber and arugula with Recipes

olive oil, fresh lime juice, red pepper jelly, minced garlic, grated fresh ginger, salt, arugula, sliced apple, sliced cucumber, sugared pecans, shaved parmesan cheese

water, white vinegar, white sugar, sliced seedless cucumber, sliced red onion, head romaine lettuce, chopped, baby arugula, olive oil, balsamic vinegar, salt and ground black pepper to taste, red seedless grapes, halved

english cucumber, sliced in 1/2 pieces, radish, quartered, kalamata olive, arugula, chopped, olive oil, fresh lemon juice, feta cheese, cubed

canola mayonnaise, chopped fresh dill, water, sherry vinegar, dijon mustard, black pepper, salt, frisee, baby arugula, sliced fennel bulb, sliced cucumber, sliced radish, toasted pine nuts

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

whole-wheat pitas (6 1/2 inches each), skim milk, onion, finely chopped, garlic, chopped fresh mint, chopped fresh oregano or 1 tsp dried, fresh lemon juice, lean ground lamb, olive oil, arugula, tomato , cut into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, crumbled feta, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled, seeded and finely diced cucumber

ground sirloin, lean ground lamb, dry breadcrumbs, grated red onion, chopped fresh mint, chopped fresh thyme, salt, divided, ground allspice, crushed red pepper, garlic cloves, minced, egg, lightly beaten, plain fat-free greek yogurt, reduced-fat feta, crumbled, fresh lemon juice, divided, extra-virgin olive oil, freshly ground black pepper, baby arugula leaves, thick) diagonally sliced seeded peeled cucumber

cucumber , quartered lengthwise, thinly sliced crosswise, tomatoes, seeded, diced, onion, cut into thin rings, chopped fresh italian parsley, coarsely chopped arugula, chopped fresh mint, oil-packed sardines, drained, diced, extra-virgin olive oil, fresh lemon juice, grated lemon peel

ripe fresh red tomatoes, english cucumber , quartered lengthwise and finely sliced, tightly packed coarsely chopped purslane or arugula, scallions , including most of the green, thinly sliced, tightly packed coarsely chopped fresh flat-leaf parsley, chopped fresh mint leaves, chopped fresh thyme or savory, jalapeno chiles, seeded and finely diced, capers , preferably salt-packed, rinsed well and drained (optional), fruity extra virgin olive oil, fresh lemon juice, balsamic vinegar, grated lemon zest, sea salt and freshly ground black pepper, sumac (optional)

chopped pepperoncini peppers, goat cheese, softened, water, fresh lemon juice, olive oil, salt, freshly ground black pepper, hard-cooked large egg, grated, garlic clove, minced, chopped arugula, chopped romaine lettuce, thick) slices tomato, whole wheat pitas, cut in half, thick) slices peeled cucumber

buttermilk, mayonnaise, sour cream, chopped chives, white wine vinegar, concentrated tomato paste, garlic powder, smoked paprika, kosher salt & freshly ground black pepper, baby arugula, well washed, bacon , fried crisp and crumbled, chopped toasted pecans, red onion, thinly sliced, seedless cucumber, diced, tomatoes, halved

buttermilk, mayonnaise, sour cream, chopped chives, white wine vinegar, concentrated tomato paste, garlic powder, smoked paprika, kosher salt and freshly ground black pepper, baby arugula, well washed, bacon , fried crisp and crumbled, chopped toasted pecans, red onion, thinly sliced, seedless cucumber, diced, tomatoes, halved

arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt

skirt steaks, salt, pepper, red pepper flakes, olive oil, penne pasta (sometimes i hold a cup or so back when i toss everything together, you can always use it tossed with), sun-dried tomato packed in oil, chopped, english seedless cucumbers , cut in half lengthwise and thin sliced, red onion, cut in half and thin sliced, arugula (a mix of watercress and is also very good), beef broth, olive oil, soy sauce, lemon juice, fresh grated ginger (ground ginger just doesn tsp work in this dressing), dijon mustard, ground black pepper, kosher salt (go easy, the broth and soy both have salt in them), pea shoots

albacore tuna packed in water, drained, mayonnaise, chopped green onions, diced seeded english hothouse cucumber, minced fresh dill, drained capers, dijon mustard, minced fresh tarragon, thick slices olive bread, arugula

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)

mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4-inch dice, ear of corn, shucked (fresh white or yellow sweet corn), parmesan cheese, coarsely shredded, shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt and pepper, arugula leaf, packed coarsely chopped

dandelion greens, cleaned and dried (or arugula), red onions , slivered, ripe avocados, sliced, vine ripened tomatoes, sliced, cucumber, peeled and sliced, extra virgin olive oil or 2 -3 tbsp organic flax seed oil, fresh lemon juice, dried dill, salt & freshly ground black pepper