58454 crunchy veggie rice wraps Recipes

rice paper sheets (6 inch), green cabbage, finely chopped, fresh carrot, finely chopped, sweet onion, finely chopped, celery, finely chopped, sweet green pepper, chopped, black sesame seeds, imitation crabmeat (optional) or 5 oz shrimp, chopped (optional), oriental sweet chili sauce (or any other favorite spicy sauce, allow 1/2 - 1 tsp per roll)

tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions

sweet red or green pepper, diced, sliced fresh mushrooms, olive oil, garlic cloves, minced, cooked brown rice, kidney beans, rinsed and drained, frozen corn, thawed, chopped green onions, ground cumin, pepper, salt, flour tortillas (8 inches), room temperature, shredded reduced-fat cheddar cheese, salsa

morningstar farms veggie bacon strips, morningstar farms vegetarian buffalo wings

butter, chopped onion, low sodium chicken broth, uncooked long grain white rice, peeled and diced carrot, garlic, minced, zucchini, sliced thinly, salt & freshly ground black pepper, grated parmesan cheese

water, chicken bouillon (2 1/2 cubes ), grain rice, parsley, onion powder, frozen peas, cinnamon

green peppers or 1/4 cup red pepper, finely chopped, broccoli, finely chopped, carrot, shredded, garlic cloves, minced, grain rice, uncooked, dried thyme, dried parsley, chicken bouillon, salt, black pepper, low sodium chicken broth, cooking spray or 1 tbsp butter

onions, chopped, carrots, chopped, broccoli, chopped, olive oil, garlic , finely choppsed, cream of mushroom soup, soymilk, rice, cooked, vegetarian mayonnaise, salt and pepper

rice vermicelli, cooked, rinsed, dried and cool, english cucumber , julienned (or 2 persian), scallions, thinly sliced, lettuce, cut small (use at least 2 varieties to make it more tasty), mung beans (very fresh and clean or omit), carrot, shredded, fresh cilantro, cut (or torn small), fresh mint leaves, cut (or torn small), fresh basil, nuoc cham sauce (i like nouc mam cham (vietnamese dipping sauce)), dry roasted peanuts, chopped (or crushed , salted or unsalted to taste), garlic, diced to taste (optional), black pepper (optional)

vegetable oil, divided, egg, lightly beaten, cut fresh green beans (1/2-inch pieces), chopped onion, sliced quartered zucchini, sliced fresh mushrooms, garlic clove, minced, cooked long grain rice, soy sauce

whole grain instant brown rice, water, olive oil, sodium-free seasoning, lime , juice of, green pepper, chopped, tomato, chopped, fresh cilantro, chopped, cucumber, sliced, corn, sliced black olives, monterey jack cheese, shredded

boneless skinless chicken breast, water, enchilada sauce, taco seasoning, brown rice, raw, flour tortillas

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa

velveeta cheese, cream of chicken soup, butter, wild rice, frozen veggies - broccoli , cauliflower and carrot blend

cabbage leaves, cooked brown rice (well seasoned ), sliced water chestnuts, drained, mushroom stems and pieces, drained, butter or 3 tbsp margarine, melted, chicken broth, butter or 1 tbsp margarine, melted

cream of chicken soup, light mayonnaise (regular works fine ), onion (finely chopped ), cooked white rice, french style green beans, peas, corn, turmeric, salt, pepper, pico de gallo (optional, but you will love the flavor it brings !), cheddar cheese (grated )

cooked rice, shredded carrot, diced celery, diced green pepper, diced pimientos, drained, green onion, thinly sliced, vegetable oil, cider or red wine vinegar, sugar, salt and pepper to taste

water, butter, uncooked long grain rice, dried parsley flakes, dill weed, divided, celery salt, divided, diced carrots, diced fresh tomato, diced green pepper, diced onion, diced celery, diced hot banana peppers or hot peppers of your choice, olive oil, condensed cream of chicken soup, undiluted, milk, dried basil, dried thyme, pepper