Amount Per 1 Serving | |||
Calories | 229.14 Kcal (959 kJ) | ||
Calories from fat | 43.66 Kcal | ||
% Daily Value* | |||
Total Fat | 4.85g | 7% | |
---|---|---|---|
Sodium | 14.59mg | 1% | |
Potassium | 362.17mg | 8% | |
Total Carbs | 39.45g | 13% | |
Sugars | 3.25g | 13% | |
Dietary Fiber | 4.95g | 20% | |
Protein | 8.04g | 16% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.3mg | 9% | |
Iron | 24mg | 133% | |
Calcium | 46.9mg | 5% |
Amount Per 100 g | |||
Calories | 295.15 Kcal (1236 kJ) | ||
Calories from fat | 56.23 Kcal | ||
% Daily Value* | |||
Total Fat | 6.25g | 7% | |
---|---|---|---|
Sodium | 18.8mg | 1% | |
Potassium | 466.51mg | 8% | |
Total Carbs | 50.82g | 13% | |
Sugars | 4.19g | 13% | |
Dietary Fiber | 6.37g | 20% | |
Protein | 10.35g | 16% | |
Vitamin C | 4.7mg | 6% | |
Vitamin A | 0.3mg | 9% | |
Iron | 30.9mg | 133% | |
Calcium | 60.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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