Veggie Bacon-Wrapped Chicken Bites Recipe

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Veggie Bacon-Wrapped Chicken Bites
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Wrap a bacon strip around each veggie chicken bite right from the freezer. Place seam side down on a lightly oiled pan.
  3. Bake for approximately12 minutes or until the bacon starts taking on a toasty color. Remove promptly.
  4. Serve immediately or skewer each with a toothpick from the top with a bit of cheese or an olive, but this adds to the fat content, of course.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175 Kcal (733 kJ)
Calories from fat 96.75 Kcal
% Daily Value*
Total Fat 10.75g 17%
Sodium 562.5mg 23%
Potassium 128.75mg 3%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 3.25g 13%
Protein 8.5g 17%
Iron 1mg 6%
Calcium 20mg 2%
Amount Per 100 g
Calories 280 Kcal (1172 kJ)
Calories from fat 154.8 Kcal
% Daily Value*
Total Fat 17.2g 17%
Sodium 900mg 23%
Potassium 206mg 3%
Total Carbs 19.2g 4%
Sugars 1.6g 4%
Dietary Fiber 5.2g 13%
Protein 13.6g 17%
Iron 1.6mg 6%
Calcium 32mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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