85345 crunchy salad cups day wonder diet day Recipes

chicken breast fillets, low fat cottage cheese, celery ribs, trimmed and chopped, green onions, sliced thinly, fresh dill, chopped coarsely, garlic clove, crushed, iceberg lettuce leaves

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

salad oil, lemon juice, sugar, salt, fresh ground pepper, cucumber, thinly sliced, melon (1/4 inch pieces, honeydew, cantaloupe, water ), crisp crunchy salad greens

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

mayonnaise, lime juice, canned chipotle chiles in adobo, finely chopped or 2 tsp fresh jalapeno peppers, seeded and finely chopped, chopped cooked chicken or 2 1/2 cups turkey, chopped celery, snipped fresh cilantro, sliced green onions, chopped yellow sweet peppers, chopped sweet red peppers, salt, ground black pepper, tortillas , salad cups shredded lettuce, tostada shells, tortilla chips or flour tortilla

red bell pepper, seeded and diced, green bell peppers, seeded and diced, tomatoes, chopped, stalks celery, chopped, bean sprouts, white onion, diced (optional), italian salad dressing , or as needed

salad, celery ribs, 1/4 inch slices, cucumbers, peeled, halved, seeded and cut into 1/4 inch diagonal slices, scallions, white and green parts , cut into 1/4 inch slices, red bell pepper, halved, cored, seeded and thinly sliced, vinaigrette, white wine vinegar, dijon mustard, garlic clove, ground cumin, salt, freshly ground pepper, evoo, chopped flat leaf parsley, chopped mint

tomato chunks, red onion, finely chopped, italian salad dressing, day old bread , cut into cubes

whole grain bread, garlic clove, crushed, olive oil, button mushrooms, thinly sliced, wine vinegar, salad oil, salt & pepper, cos lettuce, washed, dried & torn

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

fresh log chevre 1/2 thick, thyme sprigs, olive oil, fine dried bread crumbs, dried thyme crushed, red wine vinegar, salt, freshly ground black pepper, mixed salad greens, day old baguette, butter melted, garlic cloves split

red kidney beans, chopped celery, minced onion, chopped walnuts, sweet pickles, chopped, dressing, salad oil, wine vinegar, salt and pepper, lettuce if you wish