Directions:
- Drain beans thoroughly.
- Combine with celery, onion, nuts, and pickles.
- Mix dressing ingredients.
- Pour over bean-celery mixture and toss.
- Serve on lettuce or not.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.09 Kcal (1302 kJ) | ||
| Calories from fat | 107.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 18% | |
|---|---|---|---|
| Sodium | 213.68mg | 9% | |
| Potassium | 882.24mg | 19% | |
| Total Carbs | 37.98g | 13% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 9.63g | 39% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 286.16 Kcal (1198 kJ) | ||
| Calories from fat | 98.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 18% | |
|---|---|---|---|
| Sodium | 196.56mg | 9% | |
| Potassium | 811.54mg | 19% | |
| Total Carbs | 34.94g | 13% | |
| Sugars | 2.96g | 13% | |
| Dietary Fiber | 8.86g | 39% | |
| Protein | 13.96g | 30% | |
| Vitamin C | 3.6mg | 7% | |
| Iron | 4mg | 24% | |
| Calcium | 57.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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