7521 crisps carb friendly Recipes

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

all-purpose flour, baking soda, salt, butter, softened, white sugar, egg, vanilla extract, crisp rice cereal, semisweet chocolate chips

lemon cake mix with pudding, crisp rice cereal, margarine, melted, egg, slightly beaten

crisp rice cereal, sweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, salt, butter or 1/4 cup margarine, softened, firmly-packed brown sugar, egg white, lightly beaten, caramels , unwrapped, milk, semi-sweet chocolate chips, melted

capellini or angel hair pasta, broken into about 2-inch lengths, seasoned rice vinegar, peanut oil, asian (toasted) sesame oil, asian chili oil, savory baked tofu such as five-spice-flavor, cut into 1/2-inch cubes, crisp lettuces , cut crosswise in 1/4-inch-wide strips, lightly packed cilantro leaves, rinsed, chopped salted roasted peanuts, soy sauce

granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

brown sugar, butter or 1/2 cup margarine, salt, dates, chopped, vanilla extract, crisp rice cereal, nuts, chopped

crisp rice cereal, raisins, chopped dried apricot, marshmallows (about 40), semisweet chocolate morsel, skim milk, vegetable oil cooking spray

crisp topping, all purpose flour, brown sugar, freshly grated nutmeg, salt, unsalted butter, toasted hazelnuts, finely chopped, rhubarb, washed, trimmed , and cut into 3/4-inch pieces, sugar, fresh orange juice, unsalted butter, all purpose flour, strawberries, washed, hulled, and quartered

butter, marshmallows, crisp rice cereal, vegetable cooking spray, wax paper, pretzel rods, broken in half, semisweet chocolate morsels, orange decorator sugar crystals

chewy fruit rolls, butter or margarine, marshmallows, crisp rice cereal, worm-shaped chewy candies or 24 fish-shaped chewy candies

butter or margarine, marshmallows, crisp rice cereal, fished-shaped chewy candies

vanilla or white chips, peanut butter, crisp rice cereal, peanuts

butter, softened, cream cheese, softened, sugar, almond extract, king arthur unbleached all-purpose flour, baking powder, salt, crisp rice cereal, crushed, red and green candied cherries, halved

canned pumpkin puree, cottage cheese, philidelphia fat free cream cheese, egg white, stevia, cinnamon, flax seed meal, ground

non-fat powdered milk, skim milk, splenda artificial sweetener, powdered fat-free non-diary coffee creamer, dutch-processed cocoa powder

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)