139 creamy yogurt salad Recipes

uncooked couscous, boiling water, tomato, chopped, chickpeas, drained and rinsed, feta cheese, crumbled (galaxy foods also makes feta soy cheese crumbles), plain yogurt (or soy yogurt), lemon juice, fresh mint, chopped, salt and pepper

reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced

chopped kale (ribs removed), chopped red onion, raisins, plain greek-style yogurt, mayonnaise, sugar, lemon , zested and juiced, sunflower seeds

beets (cooked until tender), red onion, thinly sliced, cucumber, peeled and sliced, sour cream (i use light ) or 1/2 cup plain yogurt (i use light), mayonnaise (i use light ), red wine vinegar, dijon mustard, grated prepared horseradish, dried dill weed, sugar, salt and pepper

mandarin oranges, drained, pineapple tidbits, drained, green seedless grape, sweetened flaked coconut, bananas, peeled and sliced, vanilla yogurt, orange marmalade, ground ginger

peach flavor gelatin, boiling water, cold water, plain yogurt, non-dairy whipped topping, thawed (such as cool whip), sliced peaches, drained and chopped, chopped nuts

fruit cocktail, drained, bananas, sliced, apple, diced, navel orange, peeled and sectioned, vanilla instant pudding mix, vanilla yogurt

mandarin oranges, drained, sliced peaches, drained, pineapple chunks, drained, marshmallows, cream cheese, softened, plain yogurt, sugar

mandarin oranges, drained, sliced peaches, drained, pineapple chunks, drained, marshmallows, cream cheese, softened, plain yogurt, sugar

eggs, fingerling potatoes , scrubbed (about 10), reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, anchovy paste, fresh ground black pepper, white wine vinegar or 2 tbsp rice vinegar, salt (to taste), red bell pepper, seeded and diced (1 1/2 cups), red onion, diced fine, celery, chopped (1-2 stalks ), fresh parsley, chopped, gherkins, diced, capers, rinsed and drained, fresh chives, chopped

egg, fingerling potatoes, light mayonnaise, plain nonfat greek yogurt, prepared mustard, prechopped celery, prechopped red onion, kosher salt, freshly ground black pepper

red potatoes , cut into 1/2-inch pieces, reduced-fat canola mayonnaise, chopped green onions, plain 2% reduced-fat greek yogurt, sour cream, sugar, prepared mustard, white wine vinegar, salt, celery seeds, freshly ground black pepper, garlic powder, diced pimientos, drained

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, creamy yogurt dressing, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

tangy yogurt or plain yogurt, garlic cloves, minced, dried mint, dried parsley, salt, pepper, cucumbers, peeled, seeded, and thinly sliced, garnish: fresh mint sprig

sweetened shredded coconut, plain yogurt, honey, dark or spiced rum, chopped fresh mint leaves, pineapple chunks, honeydew melon chunks, watermelon chunks, granny smith apples, cored and chopped

fruit cocktail, firm bananas, sliced, apple, diced, navel orange, peeled and sectioned, instant vanilla pudding mix, vanilla yogurt

fat free greek yogurt, lemon juice, sugar, crushed pineapple, drained, walnuts, chopped, maraschino cherry, chopped, banana, sliced