99663 creamy bean dip avocado topping Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

bean dip, avocados, sliced, minced and sprinkled with lemon juice & garlic salt, sour cream, mayonnaise, taco seasoning mix, tomatoes, chopped, green onion, chopped, black olives, sliced, cheddar cheese , and jalapeno dip

cream cheese, sour cream, refried beans, drops hot pepper sauce (optional), chili powder, onion powder, garlic powder, seasoning salt, paprika, garlic salt, cumin, sugar, cheese, divided (i use taco cheese)

refried beans, heavy cream, garlic powder to taste, salsa; mild, medium or hot, shredded mozzarella, shredded cheddar, fresh diced tomatoes, tortilla chips

tortilla chips (round works best for these ), frito-lay bean dip, shredded cheddar cheese (, real nachos use real cheese , not cheese sauce!), jalapeno, sliced (optional)

frito-lay bean dip, spicy, white onion, small cubes, olive, minced, tomatoes, cubes, sour cream , 8oz, head lettuce, shredded, mexican blend cheese, fritos corn chips , 16oz bag

bean dip, sour cream, taco seasoning, sliced ripe olives, drained, chopped cooked chicken, tomato, seeded and finely chopped, green onion, sliced, shredded cheddar cheese, tortilla chips

jalapeno bean dip , spread on bottom of pan, avocado dip , spread over bean dip, mayonnaise, sour cream, taco seasoning mix, grated cheddar cheese, black olives, drained and sliced, tomatoes, diced, green onion, chopped with stems

avocado, peeled, onions, chopped, tomatoes, chopped, jalapeno pepper, chopped fine, bean dip, picante sauce, sour cream, tomato, chopped, green pepper, chopped, cheddar cheese, grated, mayonnaise

refried beans, cream cheese, softened, salsa, mexican-style four cheese blend, shredded, avocados, chopped, tomatoes, chopped, onion, chopped, cilantro, chopped

jalapeno-flavored bean dip, avocados, lemon juice, salt and pepper to taste, sour cream, mayonnaise, shilling taco seasoning mix, diced plum tomatoes, sliced black olives, sliced green onions, shredded cheese (suggestion: mix jack and cheddar together), cilantro, chopped .

sour cream, prepared black bean dip, minced chipotle chile in adobo, adobo sauce , from can, salt

sour cream, prepared black bean dip, minced chipotle peppers in adobo sauce, adobo sauce from can, salt

bean dip, avocados, sour cream, mayonnaise, taco seasoning, cheddar cheese, grated, green onion, chopped, tomato, large diced

bean dip (choose your spice level), avocados, mashed, lemon juice, sour cream, miracle whip, taco seasoning, tomato, green onions, chopped (or substitute diced regular onions), chopped or sliced black olives, grated cheddar cheese, some crispy corn chip or tostada to allow the munching to begin.

sour cream, cream cheese, jalapeno bean dip (or can of refried beans), chili seasoning mix, drop tobasco sauce, parsely chopped, taco sauce (medium), cheddar cheese shredded, monterey jack cheese shredded

bean dip, sour cream, taco seasoning, salsa, drops tabasco sauce, cream cheese, grated cheddar cheese, grated monterey jack cheese

bean dip (like fritos), mayonnaise, sour cream, taco seasoning mix, mexican cheese, shredded, tomato, chopped, onion, chopped, green pepper, chopped, lettuce, shredded, black olives, chopped, green olives, chopped, tortilla chips (like scoops)