Directions:
- Cream sour cream and cream cheese thoroughly. Mix in bean dip, chili mix, Tobasco, parsley, taco sauce and 1/2 of each kind of cheese.
- Place mixture in casserole dish and top with remaining cheese. Heat in oven at 350° or microwave until warm throughout and cheese is melted.
- Serve warm with taco chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.41 Kcal (1040 kJ) | ||
| Calories from fat | 185.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.61g | 32% | |
|---|---|---|---|
| Cholesterol | 61.7mg | 21% | |
| Sodium | 394.97mg | 16% | |
| Potassium | 118.31mg | 3% | |
| Total Carbs | 4.5g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.9mg | 33% | |
| Calcium | 317.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 237.09 Kcal (993 kJ) | ||
| Calories from fat | 177.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 32% | |
|---|---|---|---|
| Cholesterol | 58.89mg | 21% | |
| Sodium | 376.98mg | 16% | |
| Potassium | 112.92mg | 3% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 11.16g | 23% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.6mg | 33% | |
| Calcium | 303mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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