211839 crab mrs dash garlic Recipes

roma tomatoes or 3 -4 tomatoes, diced, oil, scallions, chopped, garlic, minced, celery, chopped, lemon pepper seasoning mix (mrs. dash type), shrimp (canned, rinsed ) or 1 cup crab (canned, rinsed) or 1 cup salmon (canned, rinsed), stuffed green olives, sliced, fresh parsley, dill weed (optional)

sliced carrot, cooked, mrs. dash garlic and herb seasoning, butter, brown sugar

olive oil, dijon mustard, honey, mrs. dash seasoning mix (original blend), chicken breasts (boneless,skinless halves)

head cauliflower , broken into small florets about the size of popcorn, olive oil, mrs. dash table blend seasoning

eggs, lightly beaten, soft breadcrumbs , equal to a hamburger bun, light mayonnaise, lemon juice, oregano, mrs. dash seasoning mix, black pepper, cayenne pepper, lump crabmeat (best available), shrimp (royal reds are best), parmesan cheese (optional)

boneless skinless chicken breasts, fresh asparagus spear, trimmed and cleaned, mrs. dash seasoning mix or 1/2 tsp similar seasoning, pepper, minced roasted garlic (i like garlic so use double), sliced fresh mushrooms, nonfat chicken broth

mrs dash garlic and herb seasoning or 1 tbsp other herb garlic seasoning, ripe avocados, fresh lime juice, tabasco sauce or 3/4 tsp hot sauce, to taste, mayonnaise or 1 tbsp sour cream, tortilla chips, tomatoes

cayenne pepper, garlic powder, basil, marjoram, thyme, parsley, savory, mace, onion powder, sage, black pepper

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray

mrs. dash garlic and herb seasoning, chicken breasts, olive oil, dijon mustard, lemon juice

mrs dash garlic and herb seasoning, lean stewing beef , cut into 1 1/2 inch pieces, carrot, cut into 1 inch chunks, celery , cut into slices, red potatoes, cubed, frozen cut green beans, low sodium beef broth, diced low-sodium tomatoes, flour, canola oil

chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil

hard-boiled eggs, mrs. dash garlic and herb seasoning, mustard, mayonnaise, pepper, paprika or mrs. dash garlic and herb seasoning (to garnish)

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

potato frittata, mrs. dash garlic & herb seasoning blend, russet potatoes, cooked, peeled and sliced in 1/4 slices, whole eggs or egg substitute

crab, chopped(i prefer fresh, but you can use imitation .), yellow bell pepper, finely chopped, green onions, finely chopped, jalapeno peppers, seeded and finely chopped, cilantro, finely chopped, sour cream, juice of 1 1/2-2 limes , depending on size., lime , wedged, for garnish., ground cumin(i like to grind mine fresh with a mortar and pestle.), salt and pepper to taste, onion powder , dash garlic powder.)