Mrs. Dash Seasoning Recipe

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Mrs. Dash Seasoning
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Ingredients
11
Count
Nutrition
2
Calories
Total time
5
Minutes
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Ingredients:

  • 1 tsp basil
  • 1 tsp marjoram
  • 1 tsp thyme
  • 1 tsp parsley
  • 1 tsp savory
  • 1 tsp mace
  • 1 tsp sage

Directions:

  1. Mix well.
  2. Keep dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.21 Kcal (9 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 0.38mg 0%
Potassium 8.15mg 0%
Total Carbs 0.46g 0%
Sugars 0.02g 0%
Dietary Fiber 0.12g 0%
Protein 0.09g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 281.79 Kcal (1180 kJ)
Calories from fat 44 Kcal
% Daily Value*
Total Fat 4.89g 0%
Sodium 48.4mg 0%
Potassium 1038.42mg 0%
Total Carbs 59.11g 0%
Sugars 2.23g 0%
Dietary Fiber 15.89g 0%
Protein 11.64g 0%
Vitamin C 26.4mg 0%
Vitamin A 0.1mg 0%
Iron 11.5mg 1%
Calcium 400.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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