230 cooking meal Recipes
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wheatberry sandwich bread (or your favorite ) and9 Morewheatberry sandwich bread (or your favorite ), cooked bacon , slices (or substitute favorite grilled veggie slices for meatless), tomato , slices, red onions or white sweet onion, sliced,separated into rings, avocado , slices, grated cheddar cheese (we prefer sharp), spicy mixed sprouts (best ) or shredded lettuce, mayonnaise, salt, fresh ground black pepper45 min, 10 ingredients
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chopped fresh mushrooms, quick-cooking oats and13 Morechopped fresh mushrooms, quick-cooking oats, chopped green pepper, chopped onion, dried parsley flakes, dried basil, dried oregano, dried thyme, salt, pepper, ground turkey or beef, carrots, sliced, zucchini, sliced, diced tomatoes, undrained, hot cooked rice30 min, 15 ingredients
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boneless skinless chicken , cut into 1/2 inch strips and12 Moreboneless skinless chicken , cut into 1/2 inch strips, cooking oil, button mushroom, quartered, onion, medium diced, garlic cloves, minced, salsa, i use medium heat, monterey jack cheese, shredded, chicken stock, cooked rice, salt and pepper, parsley or cilantro, for color, cumin, ground cayenne pepper (optional)30 min, 13 ingredients
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Full Meal Muffinscooked rice, oil, eggs, milk, parmesan cheese, grated and8 Morecooked rice, oil, eggs, milk, parmesan cheese, grated, oregano, basil, flour, baking powder, salt, cooked ham or 1/2 cup cooked chicken or 1/2 cup cooked turkey, chopped, green onions or 1/8 cup chives, grated orange cheddar cheese35 min, 13 ingredients
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Meal-In-A-Sandwichrye bread, butter or margarine, softened and4 Morerye bread, butter or margarine, softened, sliced, cooked turkey, sliced, cooked corned beef, sliced swiss cheese, almond coleslaw6 ingredients
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Meal-In-One Casseroleground turkey or beef, onion, chopped and10 Moreground turkey or beef, onion, chopped, green pepper, chopped, whole kernel corn, drained, mushroom stems and pieces, drained, salt, pepper, salsa, cooked medium egg noodles, diced tomatoes, undrained, water, shredded cheddar cheese or blend of cheddar, monterey jack and american cheese4 hour 15 min, 12 ingredients
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Salmon Pasta Recovery Mealcooked whole wheat spaghetti, olive oil, canned salmon and3 Morecooked whole wheat spaghetti, olive oil, canned salmon, lemon juice, salt , tt, garlic powder , tt18 min, 6 ingredients
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Meal-In-One Vegetable Soupolive oil, tofu, cut into small cubes, onion, chopped and12 Moreolive oil, tofu, cut into small cubes, onion, chopped, garlic clove, peeled and crushed, fresh cilantro, finely chopped, fresh ginger, grated, cumin powder, celery salt, cayenne pepper, diced tomato, tomato paste, vegetable stock, cooked green lentil, coooked chickpeas, salt & freshly ground black pepper55 min, 15 ingredients
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Cooking Light Apple Upside Down Cakedark corn syrup, butter, brown sugar , packed and13 Moredark corn syrup, butter, brown sugar , packed, pecans, chopped, braeburn apples, peeled & thinly sliced (about 1 1/4 lb), cake flour, flax seed meal, baking powder, salt, brown sugar, packed & divided, orange rind, grated, vanilla extract, eggs, egg whites, cream, ground cinnamon (optional)55 min, 17 ingredients
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Maize Meal (mielie) Bread With Cup-a-soupmaize meal, self-raising flour, salt, buttermilk and5 Moremaize meal, self-raising flour, salt, buttermilk, light olive oil, cheddar cheese, grated, whole corn kernels or fresh cooked corn kernels if you prefer, tomato soup (for 1 serving) i use cup-a-soup, powdered biltong (jerky) as much as you like i use approx 150 ml40 min, 9 ingredients
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Mix-n-match Skillet Mealschoose 1 (1) food from each of the following four (4) gro... and37 Morechoose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.1 hour , 38 ingredients
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Camper's Fish Meal Packetsfish fillet, celery, sliced and cooked and7 Morefish fillet, celery, sliced and cooked, onion, sliced and cooked, tomatoes, peeled and quartered, potatoes, cooked and sliced, salt, pepper, butter, paprika25 min, 9 ingredients
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Fifi's Fabulous Mexican Meals for Mutts (or purebreds)canola oil and14 Morecanola oil, liver, cooked and chopped or cut into strips ( or other meat that the humans don tsp like, vegetarian pooches can substitute meatless meat, or ), mild taco sauce (take a quick taste of the stuff in the fridge- if it sends you running to your water dish, forget it), garlic, minced (ah, who s counting, anyway), chunky peanut butter, canned sweet potatoes or 2 cups chopped rutabagas, cooked and mashed, black beans, rinsed, chili powder, cumin, bouillon cubes, crushed ( or equivalent powdered bouillon), flour tortillas, your human s favourite mexican blend cheese, shredded, your favourite vegetables, chopped (can be raw or cooked), sour cream, cilantro, chopped1 hour , 15 ingredients
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Bertolli Pasta Meal Copycatpre- cooked pasta, spaghetti sauce, chopped bell pepper and5 Morepre- cooked pasta, spaghetti sauce, chopped bell pepper, sliced onion, cubed cooked chicken, baby tomatoes, olive oil, parmesan cheese10 min, 8 ingredients
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