297527 cooking indian without oil Recipes

cooked boiled rice (leftover from previous cooking), onion chopped, green chilies chopped in button shape, mustard seed, urad dal (split black gram without skin ), curry leaves, ghee (indian style heated butter) or refined oil, salt to taste

cooked and drained black-eyed peas, canola or vegetable oil, cumin seeds, turmeric, cayenne pepper, ground coriander, salt, water, garam masala, lemon or lime juice, chopped cilantro, chopped red onion .

cooked whole kernel corn, drained, celery, sliced, tomato, diced, green pepper, chopped, fresh dill, salad oil, vinegar, sugar, salt, paprika, dry mustard, tabasco sauce

cooking oil, onion, chopped, garlic cloves, chopped, fresh ginger, grated, ground cumin, ground coriander, turmeric, paprika, salt, crushed tomatoes, canned, fat-free half-and-half, cinnamon stick, water, frozen chopped spinach, thawed, boneless skinless chicken breasts, cut into 3 pieces each

cooked long-grain rice or 1 cup basmati rice, whole milk, heavy cream, coconut milk, sugar, approximately 1/4 cup, ground cardamom, golden raisins, approximately 1/3 cup, chopped unsalted pistachios, approximately 1/3 cup

cooked basmati rice, mixed vegetables (you choose from green beans, peas, sweet peppers, mushrooms, or anything else you fancy in fried ric), salt, chili powder, cinnamon, garam masala, ghee, garlic cloves, minced, cashews

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

oil, brown sugar, egg, vanilla, flour, baking soda, salt, rolled oats, sunflower seeds

cooked pork chops or 2 pork steak, cooked and chopped, oil, onion, diced, chicken bouillon, hominy, garlic clove, smashed, oregano (for garnish ), chopped green onion (for garnish ), salt and pepper

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

oil (any kind ), chicken breasts, boneless, skinless, 1-inch cuts, tomatoes , cut by 1-inch, gold potatoes , cut by 1-inch, eggplants , cut by 1-inch, onion, sliced, water, garam masala, turmeric, indian curry powder, cumin, chili powder, garlic powder, salt, coriander, fennel seeds, sugar, nutmeg, ginger

cooking oil, onion, chopped, garlic, chopped, chopped fresh ginger, ground cumin, ground coriander, turmeric, paprika, salt, jalapeno peppers , seeds and ribs removed, minced, canned crushed tomatoes, drained, heavy cream, cinnamon stick, water, frozen chopped spinach, thawed, boneless, skinless chicken breasts (about 1 1/3 lb in all), cut into 3 pieces each

cooked basmati rice, vanilla soymilk, unsweetened coconut milk, sugar, ground cardamom, salt, rose water, almonds, cornstarch dissolved in 1 tbsp water

cooked lentils, garlic cloves, pressed, ground coriander, ground cumin, ground turmeric, chili powder, ground ginger

cooked rice , just a bit, mushroom, shredded cheddar cheese, onion, fried buffalo (also use hamburger), tomatoes, green pepper, tabasco sauce (if you like it hot add lots), chili powder, head lettuce, shredded, diced fresh tomatoes, refried beans, red kidney beans

cooking apples (peeled, cored and chopped , about 3/4 lb), onion, chopped, raisins, white vinegar, brown sugar , firmly packed, water, candied citron peel, chopped, curry powder, salt, ground ginger, ground cinnamon, garlic clove, minced

cooked long grain or basmati rice, whole milk, heavy cream, coconut milk, sugar, approximately 1/4 cup, ground cardamom, golden raisins, approximately 1/3 cup, chopped unsalted pistachios, approximately 1/3 cup

ripe plum tomatoes , each cut lengthwise in half, olive oil, salt and pepper, fresh thyme , torn, garlic cloves, each cut in half