166299 cooking a vegetable medley Recipes

please note you may replace the corn , beans, peas, and carrots with 1 large bag of frozen mixed veggies, if desired, also works well as a main dish for 6 people.), white corn, (drained ), french-cut or other green beans,(drained), save 1/2 cup of juice from 1 of the veggies ., mushrooms, green peas (optional), carrots (optional), broccoli (optional), cream of celery soup, shredded sharp cheddar cheese, chopped celery, chopped green bell pepper (red adds great color also), chopped onion, sour cream, cheese crackers (i have also used ritz, and they work fine)., almonds, melted butter or margarine., note you may add 2 cups cooked chicken (in large pieces) to this if for a main dish* *)

cooked spaghetti (cooked only until al dente), vegetable oil, dried chili pepper flakes (can use more to taste), sliced fresh mushrooms, carrot, peeled and shredded, red bell pepper, seeded and sliced, onion, chopped, minced fresh garlic, minced fresh ginger, fresh bean sprouts, green onion, chopped, cornstarch, canned chicken broth, hoisin sauce, molasses or 2 tbsp honey, soy sauce, curry powder, salt and black pepper, chopped cashews (optional) or peanuts (optional)

vegetable oil, onion, diced, stalks celery, sliced, green pepper , cut into strips, tomatoes, diced, red kidney beans, drained, frozen baby lima beans, quick-cooking barley, parsley, chopped, salt, dried basil leaves, black pepper, ground, boiling water, cheddar cheese, grated

multigrain corn chips, lean ground beef, cooked, grape tomatoes,cut in half, onion, chopped, carrot, grated, asparagus spears, red bell pepper, chopped, minced garlic, grated cheddar cheese, divided, low sodium taco seasoning, canola oil, dried parsley, salt and pepper

reduced-sodium chicken broth or vegetable broth, butter, minced fresh parsley, pepper, uncooked couscous, sweet red peppers , cut into 3/4-inch pieces, canola oil, zucchini, halved and sliced, yellow summer squash, halved and sliced, minced fresh basil or 1 tsp dried basil, salt, grated parmesan cheese

cooked rice, vegetable oil, sesame oil, soy sauce, eggs, scrambled, green onions, chopped, sesame seeds, toasted (optional)

head fennel, cleaned, stalks separated , cut off a 4-inch piece from 4 stalks, vegetable oil, carrot, shredded, white onion, chopped, fresh tomato, chopped, fresh mushrooms, thinly sliced, soy sauce, brown sugar or 2 tbsp splenda blend, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, chicken stock or 1/3 cup white wine

uncooked medium shrimp, peeled and deveined, butter, cubed, minced garlic, cooked mixed vegetables, cooked spaghetti, shredded parmesan cheese

vegetable broth, crushed tomatoes, undrained, bouillon cubes (vegetable, chicken, beef), chopped carrots, zucchini , cut into 1/2 inch slices, yellow bell pepper , cut into 1/2 inch pieces, sliced green onion, garlic cloves, minced, shredded cabbage, dried marjoram, uncooked instant rice, chopped fresh basil

olive oil, for sauteing, blackening spices , to coat duck pieces, whole duck , cut into pieces, mango salsa , recipe follows, wild rice , recipe follows, vegetable medley , recipe follows

self-rising flour, chopped zucchini, chopped tomato, peeled,seeded,and drained, dried onion, celery salt, dill weed, egg, beaten, water, vegetable oil, tabasco sauce or 4 hot sauce, of your choice

vegetable broth, red-skinned potatoes, cut into 1/2-inch cubes (about 1 3/4 cups), frozen lima beans (about 1 1/2 cups), thawed, asparagus spears, trimmed, cut into 1-inch lengths, dry white wine, frozen peas, prepared pesto sauce

condensed cream of mushroom soup, reduced fat sour cream, shredded colby-jack cheese, frozen mixed vegetables, thawed, water chestnuts, drained (optional), salt and pepper to taste, french-fried onions

water , as needed, carrots, trimmed and sliced, potatoes, peeled and cubed, cauliflower florets, green beans, trimmed ,cut into 1 inch pieces, onions, finely chopped, garlic, dried thyme leaves, salt and pepper, zucchini, trimmed and sliced, green bell pepper, trimmed,seeded and chopped, vegetable oil, tomatoes, chopped

frozen cubed hash brown potatoes, thawed (with onions and peppers), reduced-fat cream of mushroom soup, divided, frozen mixed vegetables, thawed and drained (such as zucchini, carrots and beans), cholesterol-free egg substitute or 4 eggs, grated parmesan cheese, divided, nonfat milk, dried dill weed, dried thyme leaves, dried oregano leaves, salt and pepper

carrots, peeled and julienne, chicken stock, unsalted butter, yellow squash , julienne, red bell pepper , julienne, vegetable seasoning

olive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked

vegetable oil, about (not olive oil ,please i use rapeseed oil), potatoes, peeled&diced (i use white english potatoes), carrots, peeled and sliced, onion, chopped, garlic clove, sliced, pearl barley (weighs about a 100 g), vegetable stock (my gran made her own, i use vegetable grannules, about half a spoon), salt and pepper, chopped fresh dill (optional), soft butter, diced, fresh ground black pepper