12781 coffee panna cotta beach diet phase Recipes

heavy cream, sugar, instant coffee granules, gelatin powder, vanilla extract, chocolate-covered coffee beans or regular coffee beans, for garnish

panna cotta, water, unflavored gelatin, high-quality plain chocolate, heavy whipping cream, whole milk, sugar, vanilla extract, vanilla beans , split lengthwise, white chocolate sauce, white chocolate, chopped, heavy cream, cherries, chopped, cherries for decoration

fresh blood orange juice (from about 12 blood oranges), divided, unflavored gelatin, sugar, divided, grated blood orange peel, divided, fat-free plain greek-style yogurt, heavy whipping cream, fresh lemon juice, cardamom seeds, crushed (from about 16 pods), ingredient facts : blood oranges (in the panna cotta) are an old sicilian variety. they re grown in california, texas, and arizona.

double cream (slightly less than a pint), vanilla powder, see note below, sugar (3 1/2 1/2 oz), instant coffee (1 tbsp), dark rum (1/2 fl oz, alternatively use brandy), gelatin, leaves (2 leaves ), cocoa powder , for dusting, coffee beans , a few for decorationa

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

romaine lettuce, chopped, tomatoes, halved, crumbled reduced-fat feta cheese, red onion, thinly sliced, pitted kalamata olive, extra virgin olive oil, red wine vinegar, salt, pepper, whole wheat tortillas (6 inch)

plain low-fat yogurt, unflavored gelatin, fat-free half-and-half, sugar substitute, instant coffee powder, vanilla extract

panna cotta, milk (divided ), powdered gelatin, orange juice , reduced over low flame to 1/2 cup, heavy cream, sugar, vanilla extract, agave-poached fruit, diced pineapple, diced mango, papaya, agave nectar mixed with 1 tsp vanilla extract (see note)

water, powdered gelatin, milk, vanilla bean , split lengthwise, ground coffee, sugar

skim milk, nonfat plain yogurt, coffee, brewed, sugar-free chocolate syrup, sugar substitute, ice cubes

whole milk, light cream, sweetened condensed milk, walnut liqueur or 1 oz amaretto or 1 oz frangelico, earl grey tea bags or 5 earl grey loose tea, gelatin powder (for panna cotta) or 2 large eggs

crushed ice, very strong coffee, chilled, nonfat milk, granular sugar substitute, chocolate syrup (south beach diet approved), topping (south beach diet approved )

zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper

low fat cottage cheese, chopped tomatoes, chopped cucumbers

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper