172 chops with and raita Recipes

chicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green

cucumber, sliced, tomato, chopped, red onions, sliced, plain yogurt, cilantro, chopped, cumin, ground, black pepper

vegetable oil, fresh gingerroot, minced, ground cumin, tomatoes, seeded and chopped, cucumber, peeled & diced, scallions, thinly sliced, garlic clove, minced, yogurt, tabasco sauce, salt , to taste, fresh cilantro leaves, coarsely chopped

english cucumber, coarsely shredded (about 2 cups), kosher salt, whole-milk yogurt, chopped red onion, coarsely chopped fresh cilantro, fresh lime juice, ground coriander, ground cumin, freshly ground black pepper, ground nutmeg, ground cinnamon, ground cardamom

plain yogurt, chopped raw vegetables (can be radishes, cucumber, green pepper, green onions, tomatoes or beets), minced fresh ginger, cayenne, curry powder

plain yogurt, unpeeled cucumber (about 4 inches long), chopped fresh dill or 1/2 tsp dried dill, salt, ground cumin

low-fat plain yogurt, ripe tomatoes, finely diced, cucumber, grated, onion, finely chopped, cumin powder, red chili powder, sugar, salt

fresh pomegranate seeds (anar), yogurt , beaten till smooth, sliced almonds, mint leaf, finely chopped, salt and pepper, pomegranate seeds, mint leaves, to garnish, almonds, to garnish

chopped peeled baking potato, chopped peeled carrot, olive oil, chopped onion, minced peeled fresh ginger, minced garlic, crushed red pepper, ground cumin, ground coriander, ground cinnamon, salt, freshly ground black pepper, ground turmeric, frozen green peas, thawed, chopped fresh cilantro, fresh lemon juice, plain low-fat yogurt, chopped fresh mint

plain yogurt, shredded english cucumber, chopped onion, chopped tomato, salt, pepper

yogurt, strained, chopped onion, chopped mint, lemon, juiced, olive oil, salt and freshly ground black pepper

chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, garlic clove, minced, skinless, boneless chicken breast halves, cut into 1-inch pieces, vidalia or other sweet onion, cut into 1-inch pieces, thick) slices zucchini, each halved, salt, freshly ground black pepper, plain yogurt, grated fresh sweet onion, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, ground red pepper, garlic clove, minced

yogurt , thinned with, water, oil, split white urad dal, black mustard seeds, channa dal, cumin seed, dried red chili, broken into 3-4 pieces, hing, curry leaves, vegetables , as desired (see above description), salt, chopped fresh cilantro

plain yogurt, cucumber, peeled , seeds removed, finely chopped, minced fresh mint leaves, salt, ground cumin, paprika, sugar, cayenne

onion (chopped in chunks ), tomato (chopped in chunks ), salt, pepper, cumin powder

lamb shanks (about 1 1/4 lb each), chopped onion, garlic cloves, minced, dry marsala or madeira, low-salt beef broth, tomato sauce, dried rosemary, salt, black pepper, cinnamon stick, golden raisins, cucumber raita, mint sprigs (optional)

yogurt , beaten till smooth, beetroot, boiled and finely chopped, carrot, finely chopped, cucumber, finely chopped, red capsicum, finely chopped, onion, finely chopped, green chilies, finely chopped, coriander leaves, finely chopped, mint leaf, finely chopped, salt, pepper, red chili powder, almonds, blanched,skin removed and thinly sliced (lengthwise)