16851 cholesterol zucchini frittata Recipes

zucchini, shredded, salt, egg substitute, slightly beaten, chopped onion, oregano, basil, hot pepper flakes, shredded monterey jack cheese

zucchini, breadcrumbs, milk, lemon , rind of, fresh, grated, eggs, water, parmesan cheese or 3 tbsp romano cheese, butter or 1 tbsp oil, nutmeg, salt and pepper

zucchini, unpeeled and shredded, onions, chopped, garlic, minced, green chilies, drained, eggs, skim milk, cumin, chili powder, pepper, salt (optional)

zucchini, sliced, onion, chopped, red bell pepper , cut into thin strips, garlic clove, minced, reduced-calorie margarine, egg whites, low-fat milk, salt, monterey jack cheese , 1/2 cup, fat-free parmesan cheese

olive oil, onion, coarsely chopped, fresh thyme, chopped (optional) or 1/2 tsp dried thyme, crushed (optional), zucchini, italian parsley or 2 tbsp fresh basil, chopped, eggs, salt, black pepper (to taste), freshly grated parmigiano-reggiano cheese (parmesan cheese)

whole large eggs, egg whites, whole milk, ricotta salata, finely crumbled (1 cup), salt, black pepper, zucchini (1 to 1 1/4 lb total), quartered lengthwise and cut crosswise into 1/2-inch-thick pieces, olive oil, garlic clove, finely chopped, chopped fresh oregano, grated parmigiano-reggiano (1 oz), zucchini blossoms (optional), tough ends removed

salad oil, onion, finely chopped, garlic, minced/pressed, swiss chard ( leaves (including stems), coarsley chopped), zucchini, chopped, eggs, pepper, dry basil, oregano leaves, parmesan cheese, grated

olive oil, onion, diced, zucchini , medium cut into coins, salt and pepper, eggs, salt, basil (optional) or sage (optional)

shredded unpeeled zucchini (about three lb), olive oil, butter, chopped onions, garlic clove, minced, eggs, milk, dried oregano, dried basil, salt, pepper, cayenne or 1 pinch hot pepper sauce, grated parmesan cheese, divided

olive oil, onion, chopped, garlic, pressed or minced, zucchini, about 3 cups sliced, salt (or to taste), pepper, freshly ground, egg whites, fresh basil, finely chopped, flat-leaf italian parsley, minced, fat-free parmesan cheese (optional)

egg beaters egg substitute, grated parmesan cheese, salt, ground pepper, minced green onions, olive oil, zucchini, sliced thin, summer squash, sliced thin, vidalia onion, sliced thin, tomato, peeled and chopped, garlic clove (to taste)

fresh thyme, salt and pepper, olive oil, red onion, thinly sliced, garlic clove, thinly sliced, zucchini, grated, cannellini beans, washed and drained, eggs, parmesan cheese, grated

shredded zucchini, onion, bell pepper, garlic cloves, minced, italian parsley, chopped, freshly grated parmesan cheese, divided, egg beaters egg substitute, skim milk, salt and pepper, to taste

olive oil, onions or 3 green, garlic clove, zucchini, fresh tomato, herbs , including parsley, sweet marjoram or 1 tsp thyme, eggs, sea salt, pepper

zucchini , cut into a julienne, butter, divided, olive oil, divided, eggs, dried oregano, dried rosemary, sour cream, lemon rind, finely grated, salt and pepper, monterey jack cheese, grated (raw is best )

eggs, freshly grated parmesan, zucchini, rinsed and cut into 2-inch-long julienne strips (about 3 cups), olive oil, onion, chopped fine, garlic cloves, minced, fresh thyme leaves or 1/2 tsp dried, crumbled, zucchini blossoms , pistils removed if desired

zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper