148687 chicken stirfry rice weight watcher friendly Recipes

nonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint

chicken, minute rice, beef consomme, flour, salt and pepper, oil (for frying )

skinless chicken (your choice ), chicken and wild rice soup, brown rice, salt , pepper to taste

boneless skinless chicken breasts, rice, hot chicken broth, breadcrumbs, lemon pepper, canned mushrooms, drained, chicken gravy (from a jar, or homemade if you desire!)

dark sesame oil, fresh ginger, grated, garlic cloves, minced, green onion, chopped, cilantro, chopped, soy sauce, rice vinegar, hoisin sauce, cayenne pepper, chicken, chopped, rice sticks, peanuts, chopped

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice

fat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced

chicken breasts (sauted any way you like), rice, water, celery, celery leaves, walnuts, onion, salt, poultry seasoning, pepper, butter, mushroom, chicken bouillon cubes

chicken-flavored rice-a-roni, cubed cooked chicken, fresh broccoli florets, sliced celery, mayonnaise, chopped green pepper, chopped onion, sliced water chestnuts, drained, salt, pepper, lettuce leaves , optional

chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper

chicken breasts, rice, mushroom soup, celery soup, milk, onion soup mix

chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)

grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

chicken-flavored rice-a-roni (6oz. box), cream of mushroom soup, sour cream (8oz), chicken breasts, french friend onions