148663 chicken rice weight watcher friendly Recipes

orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)

chicken breasts, cream of mushroom soup, chicken rice-a-roni, mushrooms, bell pepper, stalks celery, mozzarella cheese, shredded

diced cooked chicken, rice, water, mixed vegetables, chicken soup, mushrooms, onion, diced, chicken bouillon, garlic, chives (optional), salt & pepper

brown rice, uncooked, water, kidney beans, rinsed, diced tomatoes, diced green chilies, corn, drained, salsa, reduced-fat sour cream, mexican blend cheese, pepper, onion, chopped, cilantro, chopped

chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

chicken rice pilaf mix, butter or 2 tbsp margarine, boneless skinless chicken breast, chopped, salsa, water, canned corn, drained, shredded lettuce, shredded cheese, tortilla chips, coarsely broken, tomato, guacamole (optional) or sour cream (optional)

chicken rice a roni, fried rice with almonds rice a roni, marinated artichoke hearts drained and save liquid, green onions chopped, sliced water chestnuts, green olives halved and drained, dressing, mayonnaise, liquid from 1 jar of artichokes, curry

chicken cut up, cream of celery, cream of chicken, cream of muschroom, rice, water

grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

vegetable oil, onion, chopped celery, garlic, grated carrots, cooked chicken, fresh spinach, pepper jack cheese, flour tortillas, vegetable oil

all purpose flour, garlic powder, paprika, black pepper, chicken breast, skinless, egg whites, bread crumbs, spaghetti sauce, shredded part-skim mozzarella cheese

butter, chicken breasts, chopped, onions, chopped, steak sauce, worcestershire sauce, prepared mustard

chicken rice-a-roni, boneless chicken breasts, margarine , butter, apple juice, apple, chopped, mushroom, sliced, onion, chopped, dried cranberries or 1/4 cup raisins

chicken, rice, refried beans, cheese sauce, salsa, corn chips (fritos), shredded cheese

curry paste (i use patak s tandoori ), low-fat mayonnaise, chicken breasts

swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds