146045 chicken roasted beach diet Recipes

  • Diet Cola Chicken
    chicken breasts, ketchup and
    1 More
    chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)
    50 min, 4 ingredients
  • Chicken Salad With Pistachios and Grapes
    chicken , roasted, cut in 1/2 inch cubes and
    5 More
    chicken , roasted, cut in 1/2 inch cubes, stalks celery, chopped, grapes, sliced in half, pistachios, shelled and chopped, mayonnaise, salt and pepper
    11 min, 6 ingredients
  • Chicken Curry 2.
    chicken pieces and
    16 More
    chicken pieces, roasted curry powder (see recipe for curry powder), lemon juice, garlic cloves, crushed, gingerroot, crushed, salt, ground black pepper, chili powder, cardamoms , split open, curry leaves, cinnamon stick, broken up, onion, sliced, oil, tomato paste, water, thick coconut milk
    45 min, 17 ingredients
  • Amazing Vegetable Soup (South Beach Diet)
    chicken broth or 2 quarts vegetable broth and
    11 More
    chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)
    1 hour 20 min, 12 ingredients
  • Chicken Cordon Bleu (Diet Recipe)
    boneless, skinless chicken breast and
    10 More
    boneless, skinless chicken breast, sliced smoked ham, divided into 4 portions, sliced reduced fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, bread crumb, grated parmesan cheese, salt, black pepper, lemon wedges
    11 ingredients
  • Chicken Capri  (SB Diet Phase 1)
    low-fat ricotta cheese (part skim), dried oregano and
    9 More
    low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Roasted Chicken Noodle Soup
    whole, organic chicken - roasted, roasted chicken stock and
    20 More
    whole, organic chicken - roasted, roasted chicken stock, bones from roasted chicken, onion, quartered, ribs of celery, carrots, peeled and chopped, a few sprigs fresh thyme, sea salt and whole peppercorns, water, just enough to cover, roasted chicken noodle soup, butter, onion, chopped, garlic, minced, ribs celery, diced, carrots, peeled and diced, yukon gold potato, peeled and diced, fresh thyme leaves, chopped, a dash of tumeric (adds a lovely golden color), roasted chicken stock, splash of cream, kosher salt , to taste, fresh fettucine noodles , cut into 1 inch pieces
    2 hour , 22 ingredients
  • Crunchy Chicken Casserole
    roasting chicken , roasted in oven in a covered pan. skin... and
    13 More
    roasting chicken , roasted in oven in a covered pan. skin, bone and cut into bite size pieces. save stock, chicken piece, diced celery, chopped cashews, cream of chicken soup, lemon juice, chopped onion, cooked rice, pepper, salt, mayonnaise (do not use non-fat or low-fat), water, chicken stock (left over from roasting chicken), crushed potato chip (i prefer fresh bread crumbs tossed with butter)
    50 min, 14 ingredients
  • Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts and
    4 More
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced
    15 min, 5 ingredients
  • Indian Spiced Grilled Chicken (South Beach Diet Phase 1) Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt and
    8 More
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil
    30 min, 9 ingredients
  • Chicken Roasted on Leeks and Sage Sprigs Chicken Roasted on Leeks and Sage Sprigs
    roasting chicken, balsamic vinegar, olive oil and
    5 More
    roasting chicken, balsamic vinegar, olive oil, chopped fresh sage plus 2 large fresh sage sprigs, chopped fresh rosemary, garlic cloves, minced, leeks, trimmed (white and pale-green parts only), halved lengthwise, canned low-salt chicken broth
    8 ingredients
  • Roasted  Chicken with polenta and balsamic-poached figs Roasted Chicken with polenta and balsamic-poached figs
    chicken roasted, cornmeal for polenta, water, sugar and
    9 More
    chicken roasted, cornmeal for polenta, water, sugar, balsamic vinegar, orange juice, fresh thyme, cinnamon, whole allspice, black peppercorns, star anise, dried figs , such as black mission halved lengthwise, fresh parsley chopped
    13 ingredients
  • Chicken Divan (Jen's) Chicken Divan (Jen's)
    chicken , roasting, meat only and
    5 More
    chicken , roasting, meat only, healthy choice cream of mushroom soup, onions - raw, cheddar cheese, hellmans light mayo, brocolli
    6 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    yellow onion, diced, oil (i use canola) and
    11 More
    yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese
    1 hour 25 min, 13 ingredients
  • Chicken and Lentil Stew (South Beach Diet Phase 2) Chicken and Lentil Stew (South Beach Diet Phase 2)
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)
    40 min, 13 ingredients
  • Tropical Glazed Chicken - South Beach Tropical Glazed Chicken - South Beach
    chicken broth, pineapple juice concentrate, thawed and
    7 More
    chicken broth, pineapple juice concentrate, thawed, coarse grain dijon mustard, garlic clove, minced, chopped fresh sage, mustard powder, ground red pepper, honey, boneless skinless chicken breast
    34 min, 9 ingredients
  • Roast Beef (Or Chicken or Pork or Duck) Salad Roast Beef (Or Chicken or Pork or Duck) Salad
    red onion, sliced very thin, olive oil, sugar and
    10 More
    red onion, sliced very thin, olive oil, sugar, tomatoes, halved, olive oil, sixteen-oz can cannellini beans, drained and rinsed, scallion, chopped, cooked meat (such as roast chicken or rare roast beef, torn or sliced into strips), extra virgin olive oil, dijon mustard, sherry wine vinegar or 3 tbsp wine vinegar, minced rosemary, chopped basil
    35 min, 13 ingredients
  • Dressed-Up Deli Chicken (Better Homes and Gardens) Dressed-Up Deli Chicken (Better Homes and Gardens)
    roasted deli chicken (pre-roasted, plain flavor) and
    2 More
    roasted deli chicken (pre-roasted, plain flavor), mixed fresh herbs (such as thyme, sage, oregano, mint, lavender leaves, and parsley... and edible flowers if desired), balsamic vinaigrette or 1/3 cup olive oil and vinegar dressing
    3 min, 3 ingredients




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