Chicken rice Recipe

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chicken rice
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Ingredients
6
Count
Nutrition
4309
Calories
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Ingredients:

  • 1 can cream of muschroom
  • 2 cup rice
  • 1 can water

Directions:

  1. Hours uncovered
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4308.55 Kcal (18039 kJ)
Calories from fat 1744.83 Kcal
% Daily Value*
Total Fat 193.87g 298%
Cholesterol 999.35mg 333%
Sodium 5044.67mg 210%
Potassium 3030.54mg 64%
Total Carbs 381.64g 127%
Sugars 6.1g 24%
Dietary Fiber 6.95g 28%
Protein 235.01g 470%
Vitamin C 54.5mg 91%
Iron 34.7mg 193%
Calcium 352.1mg 35%
Amount Per 100 g
Calories 187.08 Kcal (783 kJ)
Calories from fat 75.76 Kcal
% Daily Value*
Total Fat 8.42g 298%
Cholesterol 43.39mg 333%
Sodium 219.05mg 210%
Potassium 131.59mg 64%
Total Carbs 16.57g 127%
Sugars 0.26g 24%
Dietary Fiber 0.3g 28%
Protein 10.2g 470%
Vitamin C 2.4mg 91%
Iron 1.5mg 193%
Calcium 15.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.5
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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