Directions:
- In a large skillet over medium-high heat, melt 1 tablespoon margarine. Add chicken; cook 2 minutes per side or until brown. Remove from skillet; set aside. In same skillet over medium heat, saute rice-pasta mix with remaining 1 tablespoon margarine until pasta is golden brown.
- Slowly stir in 1-1/4 cups water, apple juice, apple, mushrooms, onion and cranberries; bring to a boil. Place chicken on rice. Reduce heat to medium-low. Cover; simmer 15 to 20 minutes or until chicken is no longer pink inside and rice is tender. Let stand 5 minutes before.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.3 Kcal (1672 kJ) | ||
| Calories from fat | 117.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 863.12mg | 36% | |
| Potassium | 850.74mg | 18% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 15.6g | 62% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 48.63g | 97% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.78 Kcal (430 kJ) | ||
| Calories from fat | 30.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 20% | |
|---|---|---|---|
| Cholesterol | 35.84mg | 46% | |
| Sodium | 222.16mg | 36% | |
| Potassium | 218.97mg | 18% | |
| Total Carbs | 6.38g | 8% | |
| Sugars | 4.02g | 62% | |
| Dietary Fiber | 0.43g | 7% | |
| Protein | 12.52g | 97% | |
| Vitamin C | 7.1mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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