20 chicken broccoli lo Recipes
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skinless, boneless chicken breast halves, cut into strips and11 Moreskinless, boneless chicken breast halves, cut into strips, cornstarch, soy sauce, ground ginger, garlic powder , or to taste, spaghetti, vegetable oil, onion, chopped, stalks celery, chopped, carrots, thinly sliced, broccoli florets, vegetable oil (optional)45 min, 12 ingredients
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boneless skinless chicken breasts or 4 chicken tenders, c... and22 Moreboneless skinless chicken breasts or 4 chicken tenders, cut into thin strips, sesame oil, white sugar, rice wine vinegar, soy sauce, vegetable oil, portabella mushrooms or 1 (2 oz) package shiitake mushrooms, broccoli florets, broken into small pieces, carrots, diced, scallions, diced, water chestnut, chopped cabbage, red bell pepper, sliced, bean sprouts (optional), minced garlic, chicken broth, water , if needed, grated gingerroot, curry powder, crushed red pepper flakes, ground black pepper, fettuccine pasta or 4 oz linguine or 4 oz thin spaghetti, cornstarch1 hour 10 min, 23 ingredients
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broccoli floret, goat cheese, feta cheese and5 Morebroccoli floret, goat cheese, feta cheese, cooked chicken breasts (tyson or purdue shortcuts), kalamata olives (sliced ), tomato bruschetta topping (classico tomato and basil topping works good), pizza crust (mama mary s ultra thin)15 min, 8 ingredients
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fat-free , less-sodium chicken broth, bourbon or water and12 Morefat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed14 ingredients
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linguine (or any long pasta you like), hoisin sauce and13 Morelinguine (or any long pasta you like), hoisin sauce, chicken broth, soy sauce, toasted sesame oil, cornstarch, vegetable oil, chopped fresh ginger, onion , halved lengthwise and thinly sliced, mushrooms, thinly sliced (optional), sliced carrot (optional), broccoli floret (optional), sugar snap pea, halved (optional), head bok choy, cut, boneless skinless chicken breasts or 1 -1 1/4 lb shrimp or 1 -1 1/4 lb pork, cut into bite-size pieces35 min, 15 ingredients
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oil, sweet onion, thinly sliced, carrot, shredded and11 Moreoil, sweet onion, thinly sliced, carrot, shredded, red pepper, thinly sliced, broccoli, chopped, garlic cloves, minced, ginger, minced, pork roast, cooked, spaghetti, broken in pieces and cooked (i used rice pasta), water chestnuts, drained, cayenne pepper, cornstarch, chicken broth, gluten-free soy sauce30 min, 14 ingredients
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reduced-sodium fat-free chicken broth (homemade is best ) and10 Morereduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)40 min, 11 ingredients
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uncooked angel hair pasta or thin spaghetti and10 Moreuncooked angel hair pasta or thin spaghetti, onion, thinly sliced, green pepper , cut into 1-inch strips, frozen broccoli cuts, thawed, sliced fresh mushrooms, canola oil, cornstarch, chicken broth, water, soy sauce, imitation crabmeat , cut into 1-inch pieces25 min, 11 ingredients
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uncooked medium shrimp, peeled and deveined and18 Moreuncooked medium shrimp, peeled and deveined, garlic cloves, sliced, blackened seasoning, uncooked whole wheat linguine, cornstarch, water, ketchup, reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, honey, ground ginger, crushed red pepper flakes, olive oil, divided, celery rib, sliced, carrot, chopped, sliced fresh mushrooms, fresh broccoli florets, chopped cashews, unsweetened pineapple chunks, drained25 min, 19 ingredients
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uncooked angel hair pasta or thin spaghetti and10 Moreuncooked angel hair pasta or thin spaghetti, onion, thinly sliced, green pepper , cut into 1-inch strips, frozen broccoli cuts, thawed, sliced fresh mushrooms, canola oil, cornstarch, chicken broth, water, reduced-sodium soy sauce, imitation crabmeat , cut into 1-inch pieces25 min, 11 ingredients
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uncooked thin spaghetti, cornstarch, chicken broth and10 Moreuncooked thin spaghetti, cornstarch, chicken broth, reduced-sodium soy sauce, brown sugar, ground ginger, salt, crushed red pepper flakes , optional, pork tenderloin , halved lengthwise and thinly sliced, sesame oil, onion, chopped, frozen broccoli , carrots and water chestnuts, frozen peas20 min, 13 ingredients
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Healthy Chicken and Broccoli Lo Mein
spaghetti, broken in half, chicken broth, soy sauce and8 Morespaghetti, broken in half, chicken broth, soy sauce, brown sugar, fish sauce, boneless skinless chicken breasts, sliced into thin strips, vegetable oil, broccoli, chopped, onion, sliced, fresh ginger, peeled and minced, garlic cloves, minced25 min, 11 ingredients -
Shrimp Lo Mein
soy sauce, shrimp, peeled, deveined, and coarsely chopped and10 Moresoy sauce, shrimp, peeled, deveined, and coarsely chopped, fresh lo mein noodles, peanut oil, divided, vertically sliced onion, broccoli florets (about 1 lb), red bell pepper strips, minced fresh garlic, minced peeled fresh ginger, fat-free , less-sodium chicken broth, salt, unsalted cashews, coarsely chopped12 ingredients -
Turkey or Chicken Alfredo With Veggies
healthy cream of chicken soup and8 Morehealthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles30 min, 9 ingredients -
Speedy Chinese Lo Mein
vegetable oil and11 Morevegetable oil, boneless chicken breast , cut into strips or, skirt steaks or 1 lb flank steak, cut across the grain or, pork loin , cut into cubes, ramen noodles, with seasoning packets (oriental, chicken, beef, or pork), water, red bell pepper, seeded and cut into strips, broccoli florets, green onions, thinly sliced, parsley, ground ginger, soy sauce30 min, 12 ingredients -
Pampered Chef Orange Chicken Lo Mein
oranges, water, sugar, white vinegar, soy sauce and11 Moreoranges, water, sugar, white vinegar, soy sauce, boneless skinless chicken breasts, egg, salt, fresh coarse ground black pepper, flour, cornstarch, vegetable oil, garlic cloves, pressed, ramen noodles, any flavor, split into halves, frozen vegetables, thawed (broccoli, carrots, and peapods), sliced green cabbage30 min, 17 ingredients -
Low Cal Minestrone Soup
onions, thinly sliced, garlic, carrots, sliced and15 Moreonions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes1 hour 25 min, 18 ingredients
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