Pampered Chef Orange Chicken Lo Mein Recipe

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Pampered Chef Orange Chicken Lo Mein
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Ingredients:

Directions:

  1. Zest 2 oranges using to measure 1 tablespoons
  2. Juice both oranges to measure 1/2 cup.
  3. Combine zest, juice, water, sugar, vinegar, soy sauce & seasoning mix in Small Batter Bowl; whisk well. Set aside.
  4. Cut chicken into 1-inch pieces.
  5. Combine egg, salt & black pepper in Classic Batter Bowl. Add chicken; stir to coat.
  6. Combine flour & cornstarch in large bowl. Add chicken mixture; toss to coat.
  7. Heat oil in 12-inch skillet over medium-high heat 1-3 minutes or until simmering.
  8. Remove chicken from flour mixture, shaking off excess, and place into Skillet. Cook 8-10 minutes or until chicken is golden brown and centers are no longer pink, stirring occasionally. Remove chicken from Skillet; set aside & keep warm.
  9. Add pressed garlic to skillet. Cook 30-60 seconds until fragrant.
  10. Omitting seasoning packets, add ramen noodles & orange mixture to skillet. Cover; bring to a simmer and cook 3-4 minutes or until noodles are softened.
  11. Add stir-fry blend & cabbage; cook 3-4 minutes or until vegetables are hot & cabbage is crisp tender.
  12. Add chick to skillet; mix well to coat chicken.
  13. Cooks tip: If desired, 2 tsp grated fresh gingerroot, 3/4 tsp salt, 1 pressed garlic clove and 1/4 tsp ground cayenne pepper can be substituted for the Asian Seasoning Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.68 Kcal (2603 kJ)
Calories from fat 203.55 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 141.26mg 47%
Sodium 2584.14mg 108%
Potassium 856.02mg 18%
Total Carbs 64.74g 22%
Sugars 23.27g 93%
Dietary Fiber 6.33g 25%
Protein 42.9g 86%
Vitamin C 60.8mg 101%
Iron 2.5mg 14%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 126.15 Kcal (528 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 35%
Cholesterol 28.66mg 47%
Sodium 524.37mg 108%
Potassium 173.7mg 18%
Total Carbs 13.14g 22%
Sugars 4.72g 93%
Dietary Fiber 1.28g 25%
Protein 8.71g 86%
Vitamin C 12.3mg 101%
Iron 0.5mg 14%
Calcium 29mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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