233772 cheesy eggs low low chol low Recipes

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

eggs, progresso recipe starters creamy three cheese cooking sauce, butter, shredded monterey jack cheese with jalapeno peppers, old el paso stand n stuff taco shells, avocado, cubed (optional), salsa (optional), sour cream (optional)

eggs, heavy cream or whipping cream, salt, ground black pepper, chopped green chile peppers, drained (optional), shredded sharp cheddar cheese

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

egg whites, eggs, shredded reduced-fat cheddar cheese, divided, diced tomatoes with green chilies, drained

butter, oil, frozen hash brown potatoes (use the shredded hash browns), onion, finely chopped, green onions, chopped, cayenne pepper (optional), seasoning salt, divided (or to taste), black pepper, cooked ham, cubed (can use more or less ), eggs, whipping cream (or use full-fat milk or 18% table cream), grated old cheddar cheese (or to taste)

eggs, velveeta cheese, cavendish all purpose greek seasoning, fresh parsley (to garnish ) or cilantro (to garnish)

monterey jack cheese, shredded, flour, shredded sharp cheddar cheese (8 oz), canadian bacon, chopped (about 12 slices), eggs, milk

eggs, cream cheese, cut into 1/2 inch cubes, parmesan cheese, pepper , to taste, butter, garlic clove, minced

eggs, plain flour, curd cottage cheese, butter or 1/4 cup margarine, monterey jack cheese, green chilies (optional), salt and pepper

eggs, all-purpose flour, baking powder, salt, milk (any kind ), cottage cheese, small curd, cream cheese, cut into 1/2-inch cubes, shredded monterey jack cheese

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

shredded cheddar cheese, shredded mozzarella cheese, butter, sliced fresh mushrooms (can use less ), green onions, chopped, red bell pepper, seeded and chopped, chopped cooked ham (can use less ), flour, eggs, half-and-half cream or 1 3/4 cups milk, seasoning salt (or use white salt to taste), cayenne pepper (optional) or 1 pinch hot sauce (optional) or 1 pinch tabasco sauce (optional), black pepper, shredded cheddar cheese or 1 cup mozzarella cheese or 1 cup parmesan cheese

all-purpose flour, salt, butter or 1/4 cup margarine, melted, eggs, beaten, cottage cheese, chopped green chilies, drained, shredded monterey jack cheese (2 cups), whole pimientos (optional), green pepper (optional)