Directions:
- To a medium sized sauce pan add just enough water to cover the bottom. This keeps the cheese from burning on the bottom.
- Add the Velveeta cheese in chunks to the pan on medium low heat. As soon as the cheese starts melting start stirring quite often.
- When the cheese is completely melted, add the eggs to the cheese.
- Stir until the eggs are fully cooked and the mixture is thick. About 5-10 minutes.
- Take off heat, put on bread, sprinkle on some pepper, fold in half and enjoy!
- For an extra special treat dip into hot tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.13 Kcal (1160 kJ) | ||
| Calories from fat | 182.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.29g | 31% | |
|---|---|---|---|
| Cholesterol | 186.25mg | 62% | |
| Sodium | 1055.17mg | 44% | |
| Potassium | 66.65mg | 1% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 13g | 26% | |
| Iron | 1.1mg | 6% | |
| Calcium | 282.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 223.01 Kcal (934 kJ) | ||
| Calories from fat | 146.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 31% | |
|---|---|---|---|
| Cholesterol | 149.88mg | 62% | |
| Sodium | 849.12mg | 44% | |
| Potassium | 53.63mg | 1% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 5.64g | 28% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 10.46g | 26% | |
| Iron | 0.9mg | 6% | |
| Calcium | 227.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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