Cheesy Egg Breakfast Tacos Recipe

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Ingredients:

Serving

4 eggs
1 (9 oz) pouch progresso recipe starters creamy three cheese cooking sauce
2 tbsp butter
1 cup shredded monterey jack cheese with jalapeno peppers
8 old el paso stand 'n stuff taco shells
garnishes, if desired
avocado, cubed (optional)
salsa (optional)
sour cream (optional)

Directions:

In medium bowl, beat eggs and cooking sauce with whisk until well mixed.
In 10-inch nonstick skillet, melt butter over medium heat just until butter begins to sizzle. Pour egg mixture into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist.
Meanwhile, heat taco shells as directed on box. Spoon about 1/4 cup of the egg mixture and 2 tablespoons cheese into each taco shell. Top with avocado, salsa and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.93 Kcal (984 kJ)
Calories from fat	154.42 Kcal
		% Daily Value*
Total Fat	17.16g	26%
Cholesterol	116.09mg	39%
Sodium	260.57mg	11%
Potassium	55.17mg	1%
Total Carbs	8.67g	3%
Sugars	0.33g	1%
Dietary Fiber	0.5g	2%
Protein	11.08g	22%
Vitamin A	0.4mg	12%
Iron	0.4mg	2%
Calcium	246.2mg	25%

Amount Per 100 g
Calories	264.95 Kcal (1109 kJ)
Calories from fat	174.16 Kcal
		% Daily Value*
Total Fat	19.35g	26%
Cholesterol	130.93mg	39%
Sodium	293.86mg	11%
Potassium	62.22mg	1%
Total Carbs	9.77g	3%
Sugars	0.37g	1%
Dietary Fiber	0.56g	2%
Protein	12.5g	22%
Vitamin A	0.4mg	12%
Iron	0.5mg	2%
Calcium	277.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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