122505 cauliflower tomato confetti pilaf Recipes

  • Cauliflower With Couscous Pilaf
    makes 6 servings, generous 3/4 cup each and
    16 More
    makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat
    15 min, 17 ingredients
  • Low-Fat Cauliflower Tomato Casserole
    cauliflower floret, tomatoes, peeled, seeded and chopped and
    6 More
    cauliflower floret, tomatoes, peeled, seeded and chopped, salt (or to taste), pepper, parmesan cheese, grated, swiss cheese, shredded, dry breadcrumbs, unsalted butter, melted
    8 ingredients
  • Tomato Rice Pilaf
    olive oil, divided, chopped yellow onions (2 onions) and
    9 More
    olive oil, divided, chopped yellow onions (2 onions), white basmati rice, sea salt, chicken stock, heated, saffron thread (or turmeric), chopped garlic (5 cloves), diced tomatoes, drained, fresh ground black pepper, chopped fresh flat-leaf parsley, freshly grated parmesan cheese
    40 min, 11 ingredients
  • Tomato Rice Pilaf
    butter, cupuincooked long grain rice, onion, sliced and
    4 More
    butter, cupuincooked long grain rice, onion, sliced, chicken broth, chopped green onions, chopped tomatoes, minced fresh parsley
    25 min, 7 ingredients
  • Tomato Rice Pilaf
    uncle ben's converted brand rice, tomato juice and
    10 More
    uncle ben s converted brand rice, tomato juice, chicken stock, extra virgin olive oil, diced onion, minced garlic, shredded mint, shredded cilantro, chopped parsley, bay leaves, salt, pepper
    40 min, 12 ingredients
  • Tomato Rice Pilaf
    butter, uncooked long grain rice, onion, sliced and
    4 More
    butter, uncooked long grain rice, onion, sliced, chicken broth, chopped green onion, chopped tomato, minced fresh parsley
    25 min, 7 ingredients
  • Confetti Salsa
    tomatoes, peeled,diced and drained and
    17 More
    tomatoes, peeled,diced and drained, yellow sweet peppers, coarsely chopped, green sweet peppers, coarsely chopped, sweet red pepper, coarsely chopped, orange sweet bell pepper, coarsely chopped, spanish onions, coarsely chopped, hot peppers, seeded and finely chopped (add more if you wish it hotter =0 !!), minced garlic, lemon juice, cider vinegar, canning salt, sugar, cayenne pepper, black pepper, onion powder, cumin, tomato sauce, tomato paste
    1 hour 10 min, 18 ingredients
  • Cauliflower Cheese and Tomatoes
    cauliflower florets, salt, whole meal flour, butter, milk and
    4 More
    cauliflower florets, salt, whole meal flour, butter, milk, double gloucester cheese, grated, worcestershire sauce, tomatoes, skinned and chopped, tomato chutney
    30 min, 9 ingredients
  • Gratin of Cauliflower, Tomato, Pine Nuts & Saffron
    pine nuts, firm white bread, toasted and crusts removed and
    9 More
    pine nuts, firm white bread, toasted and crusts removed, olive oil, chopped fresh flat leaf parsley, head cauliflower, cut into florets (about 2 lbs.), kosher salt, fresh black pepper, onion, diced, saffron, crushed tomatoes, chopped black kalamata olive
    50 min, 11 ingredients
  • Cauliflower-Tomato Confetti Pilaf Cauliflower-Tomato Confetti Pilaf
    cauliflower, boiled and cut into flowerettes and
    11 More
    cauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing
    1 hour 5 min, 12 ingredients
  • Cauliflower, Tomato, Onion, & Cheese Casserole Cauliflower, Tomato, Onion, & Cheese Casserole
    cauliflower , separated into flowerets, nutmeg and
    6 More
    cauliflower , separated into flowerets, nutmeg, cheddar cheese, grated, melted butter, tomatoes, cut into 8 wedges each, onion, chopped, salt and pepper, fresh parsley, chopped
    10 min, 8 ingredients
  • Cauliflower Tomato Casserole Cauliflower Tomato Casserole
    cauliflower, bacon, cut in 1/2 inch pieces and
    8 More
    cauliflower, bacon, cut in 1/2 inch pieces, bacon drippings, soft breadcrumbs, tomatoes, sliced, chopped green onions (or red ), salt, pepper, dill weed (or to taste), cheddar cheese , we prefer old (grated)
    50 min, 10 ingredients
  • Cauliflower Crown With Creamy Avocado Cauliflower Crown With Creamy Avocado
    head cauliflower, tomato, peeled, seeded and chopped and
    8 More
    head cauliflower, tomato, peeled, seeded and chopped, olive oil, lemon juice, cayenne pepper, ground coriander, salt, fresh ground black pepper, avocados, pitted and mashed, sour cream or 3 tbsp plain yogurt
    45 min, 10 ingredients
  • Confetti Confetti
    confetti cake mix, confetti or strawberry icing and
    2 More
    confetti cake mix, confetti or strawberry icing, white almond bark, colored sprinkles
    4 ingredients
  • Cauliflower Purée in Tomato Cups Cauliflower Purée in Tomato Cups
    cauliflower florets (from 1 small cauliflower), butter and
    6 More
    cauliflower florets (from 1 small cauliflower), butter, milk, ground nutmeg, tomatoes , cut in half crosswise, dijon mustard, fresh breadcrumbs made from crustless sourdough bread, chopped fresh parsley
    8 ingredients
  • Cold Cucumber Soup with Cherry Tomato Confetti Cold Cucumber Soup with Cherry Tomato Confetti
    chopped fresh cilantro, chopped onion, fresh lime juice and
    7 More
    chopped fresh cilantro, chopped onion, fresh lime juice, fat-free buttermilk, reduced-fat sour cream, salt, freshly ground black pepper, cucumbers (about 2 1/2 lb), peeled , halved lengthwise, seeded, and coarsely chopped, jalapeno pepper, halved and seeded, tomatoes, halved
    10 ingredients
  • Cauliflower & Tofu Casserole Cauliflower & Tofu Casserole
    cauliflower , cut into into bouquets (800g) and
    14 More
    cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated
    30 min, 15 ingredients
  • Cauliflower Crown With Spiced Tomato Sauce Cauliflower Crown With Spiced Tomato Sauce
    cauliflower (or 2 small heads ) and
    14 More
    cauliflower (or 2 small heads ), tomatoes, peeled and quartered, water, bay leaf, peppercorns, ground cumin, ground coriander, cayenne pepper, ground fennel, dry mustard, turmeric, salt, brown sugar, plain yogurt, toasted almonds or 2 tbsp pistachios
    1 hour 5 min, 15 ingredients




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