7 confetti pilaf with Recipes

onion, finely chopped, garlic clove, minced, vegetable oil, pearl barley, sliced fresh mushrooms, shredded carrot, coarsely shredded cabbage, chopped sweet red pepper, dried basil, dried oregano, chicken broth or vegetable broth

flaxseed, olive oil, chopped onion, uncooked basmati or long-grain rice, fat-free , less-sodium chicken broth, chopped fresh parsley, grated lemon rind, fresh lemon juice, salt, black pepper

vegetable oil or 2 tbsp olive oil, leeks or 1 small onion, finely chopped, grain rice, carrot, peeled and shredded, zucchini, shredded, water or 3 cups chicken broth, salt, pepper, fresh parsley, finely chopped, parmesan cheese

olive oil or 1 tbsp butter, onion, finely chopped, carrot, finely chopped, garlic clove, crushed with press, salt, fresh ground pepper, grain white rice, chicken broth, water, fresh parsley leaves, chopped

olive oil, chopped yellow bell pepper, chopped carrot, chopped red onion, uncooked quick-cooking barley, salt, fat-free , less-sodium chicken broth, bay leaf, fresh thyme sprig, chopped tomato, almonds, toasted, chopped fresh parsley, freshly ground black pepper