30 casein Recipes

  • Protein Brownies
    almond milk, prunes and
    5 More
    almond milk, prunes, sunwarrior warrior blend chocolate powder or casein, cocoa powder, coconut flour, liquid egg whites, baking soda
    7 ingredients
  • Protein Banana Bread
    almond milk or coconut dream, banana-flavored casein and
    7 More
    almond milk or coconut dream, banana-flavored casein, ripe bananas, egg whites, coconut flour, vanilla extract, medjool dates 9087 or prunes, handful) walnuts, baking powder
    9 ingredients
  • Apple and Cinnamon Protein Pancakes
    oats, casein, whole egg, egg white, almond milk, cinnamon
    6 ingredients
  • Lemon and Poppy Seed Protein Muffins
    rolled oats, whey, casein powder, ripe) banana and
    6 More
    rolled oats, whey, casein powder, ripe) banana, liquid egg whites, poppy seeds, almond milk, coconut flour, baking powder, lemon zest
    10 ingredients
  • Gluten Free Casein Free Applesauce Muffins
    rice flour, cornstarch, sugar, cinnamon, salt, baking soda and
    5 More
    rice flour, cornstarch, sugar, cinnamon, salt, baking soda, guar gum, applesauce, canola oil, rice milk, egg
    28 min, 11 ingredients
  • Casein Free Chocolate Coconut Avocado Instant Pudding Casein Free Chocolate Coconut Avocado Instant Pudding
    coconut milk, ripe hass avocado, cocoa, brown sugar
    3 min, 4 ingredients
  • Lemon-Pucker Pie Lemon-Pucker Pie
    enjoy life lively lemon cookies, crumbled into small piec... and
    11 More
    enjoy life lively lemon cookies, crumbled into small pieces, butter or 1/4 cup spectrum shortening, brown rice flour, tapioca flour, unflavored gelatin, lemon juice, water, grated lemon zest, silken firm tofu, sugar, frozen cool whip (contains casein), lemon zest (optional)
    30 min, 12 ingredients
  • Gluten Free/Casein Free Bread Gluten Free/Casein Free Bread
    sorghum flour, tapioca flour, xanthan gum and
    9 More
    sorghum flour, tapioca flour, xanthan gum, non-dairy powdered drink mix (i used a soy shake mix that was casein free), salt, baking powder, sugar, active dry yeast, eggs, cider vinegar, oil, warm water
    1 hour 15 min, 12 ingredients
  • Carrot Protein Cake - Gluten Free Carrot Protein Cake - Gluten Free
    oat flour (55g), coconut flour (22g) and
    12 More
    oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract
    50 min, 14 ingredients
  • Chicken Fingers (Gluten/Casein Free) Chicken Fingers (Gluten/Casein Free)
    chicken breasts , cut into fingers, eggs, lightly beaten and
    5 More
    chicken breasts , cut into fingers, eggs, lightly beaten, amaranth flour, cornmeal, garlic powder, fresh salt and pepper, gluten-free cereal , flaked variety, crushed
    30 min, 7 ingredients
  • Gluten and Casein Free Cheesy Crackers Gluten and Casein Free Cheesy Crackers
    brown rice flour and
    14 More
    brown rice flour, gluten-free oats, ground or 1/2 cup sorghum, arrowroot or 1/2 cup another starch, sesame seeds , toasted in a dry pan until fragrant then ground, flax seeds, ground, sunflower seeds, ground, baking powder, guar gum, nutritional yeast, olive oil, water, onion powder, garlic powder, pepper, sea salt
    13 min, 15 ingredients
  • Gingerbread Men (Gluten and Casein Free) Gingerbread Men (Gluten and Casein Free)
    vegan margarine, sugar (i use sucanat), molasses, egg and
    10 More
    vegan margarine, sugar (i use sucanat), molasses, egg, vinegar, amaranth flour, tapioca starch, cornstarch, xanthan gum, baking powder, baking soda, ginger, cinnamon
    3 hour 10 min, 14 ingredients
  • Kids' Puppy Chow - Gluten Free, Casein Free Kids' Puppy Chow - Gluten Free, Casein Free
    rice chex or 1 (12 7/8 oz) box corn chex, margarine and
    3 More
    rice chex or 1 (12 7/8 oz) box corn chex, margarine, peanut butter, chocolate chips (look for casein free ingredients), sugar
    12 min, 5 ingredients
  • Vegan Fudge (Dairy/Casein-Free, Gluten-Free) Vegan Fudge (Dairy/Casein-Free, Gluten-Free)
    unsweetened cocoa powder, icing sugar and
    4 More
    unsweetened cocoa powder, icing sugar, almond milk (i use unsweetened almond breeze, or other non-dairy choice), dairy-free margarine (i use earth balance), hazelnut extract (choose whatever taste you d like) or 1 tsp vanilla extract (choose whatever taste you d like) or 1 tsp mint extract (choose whatever taste you d like), chocolate chips (i use enjoy life)
    24 hour 10 min, 6 ingredients
  • Carrot Cake (Gluten-Free, Casein/Dairy-Free) Carrot Cake (Gluten-Free, Casein/Dairy-Free)
    granulated sugar, canola oil, applesauce, egg, egg white and
    11 More
    granulated sugar, canola oil, applesauce, egg, egg white, vanilla extract, gluten-free flour, mix (your choice , i ve used a few different versions), tapioca flour, xanthan gum (omit if in flour mix), ground cinnamon, baking soda, salt, raisins, chopped walnuts (toasting optional, but brings out more flavour), grated carrots (about 1/2 a lb), diced fresh pineapple
    1 hour 5 min, 16 ingredients
  • Egg, Yeast, Casein  and Gluten Free Biscuits Egg, Yeast, Casein and Gluten Free Biscuits
    rice flour, tapioca flour, xanthan gum, baking powder and
    4 More
    rice flour, tapioca flour, xanthan gum, baking powder, baking soda, salt, ghee (clarified butter), rice milk or 1/2-3/4 cup soymilk
    25 min, 8 ingredients
  • Creamy Potato Soup - Gluten Free/Casein Free Creamy Potato Soup - Gluten Free/Casein Free
    water , salted, potatoes, washed and diced (don'tsp peel) and
    7 More
    water , salted, potatoes, washed and diced (don tsp peel), vegetable broth, onion powder, sea salt, ground black pepper, margarine (see notes ), rice milk, divided, cornstarch
    1 hour 15 min, 9 ingredients
  • Tangerine Chicken Stir-Fry (Gluten/Casein Free) Tangerine Chicken Stir-Fry (Gluten/Casein Free)
    olive oil, chicken breasts , cut into bit sized pieces and
    11 More
    olive oil, chicken breasts , cut into bit sized pieces, red bell pepper, sliced thinly, snow peas, braggs liquid aminos or 4 tbsp gluten-free soy sauce, vegetable cocktail or 2 tbsp tomato juice, water, tomato paste, tangerine , juice of, tangerine , zest of, cornstarch, tangerines, bean sprouts
    40 min, 13 ingredients




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