28 caribbean red beans and rice Recipes

vegetable oil, onion, minced, jalapeno pepper, seeded and minced, basmati rice, uncooked, red beans, drained and rinsed, coconut milk, chicken broth, fresh thyme, salt and pepper

dried red beans , soaked overnight, grain white rice, unsweetened coconut milk, scallions, chopped, garlic cloves, crushed, thyme, salt, black pepper, red pepper

skinless chicken leg quarters, dry jamaican jerk spice, olive oil, onion, diced, jalapeno chiles, seeded and diced, peeled and chopped fresh ginger, garlic cloves, chopped, salt, parboiled rice, dark bock beer, unsweetened coconut milk, red beans or 1 (16 oz) can pink beans, rinsed and drained, roughly chopped fresh cilantro, divided

water, uncooked quick-cooking brown rice, flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahimahi fillets, cut into 4 pieces, olive oil, water, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro

rice, hard-cooked eggs, peeled,quartered, bananas, butter, onion, sliced, apple, cored and chopped, garlic, crushed, curry powder, grated lemons , rind of, ground ginger, ground coriander, turmeric, crushed red pepper flakes, black-eyed peas, drained and rinsed, kidney beans, drained and rinsed, vegetable broth, raisins, yogurt, radishes, thinly sliced, green onions, sliced, cilantro, chopped, peanuts, chopped

white rice , cooked in chicken broth (1 cup. raw rice), olive oil, pimiento or 1 roasted red pepper, short thin strips, green pepper, short thin strips, garlic cloves, black beans, rinsed, distilled white vinegar, hot sauce, cilantro, fresh finely chopped, salt and pepper

black beans, rinsed, drained, red onion, very thinly sliced, balsamic vinegar, olive oil, white onion, finely chopped, garlic cloves, chopped, arborio rice, canned unsalted chicken broth, dry white wine, bay leaves, turmeric, more) cayenne pepper

olive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )

pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice

instant brown rice, olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, celery, chopped, garlic cloves, minced, ground allspice, cayenne pepper, fresh ground black pepper, vegetable stock, kidney beans, drained, tomato, cored and diced, chopped fresh thyme, hot pepper sauce, chopped fresh cilantro

smoked bacon or 1 small ham hock, garlic, roughly chopped, dried red kidney beans , brought to a boil and cooled, drained, cold water, scotch bonnet, halved and seeded , or 2 serrano chilis, ground cinnamon, coconut milk, scallions, crushed, fresh thyme, ground allspice, sea salt, freshly ground black pepper, grain rice, washed and drained

water, uncooked quick-cooking brown rice (such as uncle ben s whole grain boil in bag brown rice; use 1 bag), flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahi mahi fillets, cut into 4 pieces, olive oil, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro

pineapple tidbits, saffron yellow rice mix, chorizo sausage or 1 -2 lb hot italian sausage, in casings, olive oil, garlic cloves, minced, red bell pepper, chopped, light rum, balsamic vinegar, jamaican jerk spice, seasoning blend, black beans, rinsed & drained, sour cream (optional)

water, uncooked instant rice, vegetable oil, chopped onion, chopped celery, diced green bell pepper, garlic cloves, minced, coarsely chopped tomato, salt, crushed red pepper, ground cumin, chopped fresh cilantro, black beans, drained, shredded part-skim mozzarella cheese

chicken stock, grain white rice, olive oil, bottled roasted red peppers, drained and cut in short thin strips, green bell pepper, seeded and cut in short thin strips, garlic cloves, minced, canned black beans, drained and rinsed, white vinegar, hot pepper sauce (or to taste), fresh cilantro or 2 tbsp oregano, finely chopped

olive oil, apple cider vinegar, dijon mustard, ground cumin, minced garlic, cooked long-grain white rice (about 1 cup raw), cooled, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green onions, lettuce leaves (optional)

oil, red onion, chopped, pork & beans, brick oven baked beans, chunk pineapple , in it s own juice, drained, 1/4 cup juice reserved, chunks halved, hot cooked rice, parsley, chopped

dried red kidney beans, water, olive oil, diced salt pork, diced onion, minced shallots, chopped green onion, minced garlic, grain white rice, chopped fresh thyme, unsweetened coconut milk, salt, scotch bonnet pepper (seeds and ribs removed)