26 caribbean cabbage Recipes

water, head cabbage, cored and cut into wedges, ear corn, butter, melted, dry vermouth or white wine, minced shallots, garlic, minced, salt and black pepper to taste, crushed red pepper flakes to taste

head green cabbage, shredded, red bell pepper, thinly sliced, red onion, thinly sliced, carrots, peeled and shredded, mango - peeled, seeded, and diced, fresh cilantro, chopped, nonfat plain yogurt, reduced-fat mayonnaise, prepared yellow mustard, apple cider vinegar, agave nectar, salt and black pepper to taste, habanero hot sauce, or more to taste

head cabbage, shredded fine, carrots, shredded fine, pineapple chunks, drained, black pepper, white wine vinegar, scotch bonnet peppers, seeded and chop fine, carnation evaporated milk, olive oil, salt, dijon mustard or 1 tbsp spicy brown mustard, eagle brand sweetened condensed milk

crushed pineapple with juice, drained, plain fat-free yogurt, apple cider vinegar, garlic salt, pepper, low calorie sweetener, head cabbage, shredded, carrots, grated

chopped onions, vegetable oil, chopped cabbage, fresh chili peppers, minced or 1/4 tsp cayenne, grated fresh ginger, water, diced sweet potatoes (3/4 inch cubes ), salt, chopped fresh tomatoes, sliced okra, fresh or frozen, fresh lime juice, chopped fresh cilantro, chopped peanuts

uncooked medium shrimp, peeled, deveined and chopped, canola oil, divided, fresh broccoli florets, garlic cloves, minced, coconut milk, salt, ground ginger, ground coriander, ground turmeric, ground allspice, shredded chinese or napa cabbage, mandarin oranges, green onions, thinly sliced, spring roll wrappers or rice papers (8 inches), hot cooked rice and sweet -and-sour sauce

olive oil, beef shank, kosher salt & freshly ground black pepper, onion, chopped fine (i use a food processor), garlic cloves, minced, ground allspice, fresh thyme, crushed red pepper flakes, dry red wine, chicken broth (or 2 cups water and 2 chicken bouillon cubes), beef broth (or 2 cups water and 2 beef bouillon cubes), water, carrot, diced, potato, peeled and diced, fava beans, peeled and thawed (frozen ), pearl barley, tomato paste, cabbage, shredded (red or green ), green onion, chopped for garnish

green cabbage, shredded, mangoes, peeled and diced, red bell pepper, sliced thin, green onions, sliced thin, fresh cilantro, chopped, mango, peeled, pitted and diced, plain nonfat yogurt, frozen orange juice concentrate, fresh lime juice, jalapeno pepper, stemmed, seeded and minced, gingerroot, finely minced

hickory or alderwood chips, firm whitefish fillets, olive oil, salt, freshly ground pepper, flour or red chile tortillas, caribbean salsa, garnishes: thinly sliced red cabbage , thinly sliced red onion, fresh cilantro leaves, lime wedges

dijon mustard, honey, sugar, sesame oil, apple cider vinegar, lime juice, tomatoes, diced, diced red onion, fresh jalapenos, chopped and seeded, fresh cilantro, finely minced, salt, boneless skinless chicken breast halves, teriyaki marinade, green leaf lettuce, chopped, iceberg lettuce, chopped, red cabbage, chopped, mandarin orange segments, drained, pineapple chunk, drained, corn tortilla strips, fresh fried

vegetable oil, onion, chopped (large), garlic cloves, chopped, carrots, peeled and chopped (medium), celery ribs, chopped, jalapeno pepper, chopped, red bell pepper, chopped, zucchini, chopped (yellow squash fine), sweet potato, peeled and chopped, head cabbage, shredded (about 8 cups), thyme, fresh chopped, allspice, vegetable stock, coconut milk (light ok), sea salt , to taste, black pepper , to taste

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

flour tortillas (burrito size), boneless skinless chicken breasts, ground allspice, ground ginger, thyme, marjoram, black pepper, ground chicken, minced garlic, green onions, sliced, chopped onion, chopped celery, canola oil, rice, chicken stock, salt and pepper, shredded cabbage, mangoes, cubed, red onion, diced, avocado, diced, cilantro (just a guesstimate of amount), limes, cut in wedges

chopped onions, vegetable oil, chopped cabbage, fresh chile, minced (seeded for a milder hot ), or 1/4 tsp cayenne, grated fresh ginger root, water, diced sweet potatoes, cut into 1/2inch cubes, salt to taste, undrained chopped fresh or canned tomatoes, fresh or frozen sliced okra, fresh lime juice, chopped fresh cilantro, chopped peanuts, cilantro (optional)

prepared cabbage and carrot coleslaw mix, chopped broccoli, chopped cauliflower, coarsely chopped walnuts, chopped dehydrated pineapple, lime juice, mayonnaise, plain yogurt, prepared coleslaw dressing (or less , i used marie s brand), balsamic vinegar (rice wine, or red wine would be good too), white pepper, ground black pepper, fresh ground nutmeg, garlic powder

mango, peeled pitted and cubed, plain yogurt, non fat, orange juice concentrate, frozen, fresh lime juice, jalapeno pepper, stemmed seeded and minced, fresh ginger, finely minced, salt, pepper, dry mustard, green cabbage, shredded, mangoes, peeled pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, cilantro, chopped

shredded red cabbage (10-oz. package.), coleslaw mix (16-oz. package.), matchstick-cut carrot, red bell pepper, thinly sliced, sweet onion, thinly sliced (3 oz.), canned black beans, rinsed and drained (optional), light sour cream, fat-free half-and-half, white vinegar, brown sugar, salt, sesame seeds, preferably toasted

boneless skinless chicken breasts, teriyaki marinade, chopped green leaf lettuce, chopped iceberg lettuce, chopped red cabbage (optional), pineapple, plain tortilla chips, grey poupon dijon mustard, honey, sugar, sesame oil, apple cider vinegar, lime juice, ripe diced tomatoes, diced spanish onion, chopped jalapeno peppers, minced cilantro, salt