34 caribbean bananas pineapple Recipes
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canola oil and14 Morecanola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)40 min, 15 ingredients
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chopped peeled fresh peaches , nectarines, papaya and man... and16 Morechopped peeled fresh peaches , nectarines, papaya and mango, chopped fresh pineapple, diced cantaloupe, chopped seeded peeled cucumber, chopped sweet red pepper, sliced green onions, frozen non-alcoholic pina colada mix, thawed, passion fruit or mango nectar, minced fresh cilantro, lime juice, divided, sugar, caribbean jerk seasoning, salt, grated fresh gingerroot, minced seeded jalapeno pepper, bananas, sliced, flaked coconut35 min, 17 ingredients
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Caribbean Banana Treat!lemon , zest of, freshly grated and12 Morelemon , zest of, freshly grated, freshly grated orange zest, fresh lemon juice, fresh orange juice, grated fresh ginger, bananas, chunks, eggs, brown sugar, pineapple juice, evaporated milk, ground pine nuts (or walnuts, almonds, pecans), margarine, melted and cooled, boiling water16 min, 13 ingredients
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Caribbean Banana Dessertlemon , rind of, orange rind, lemon juice, orange juice and8 Morelemon , rind of, orange rind, lemon juice, orange juice, bananas, chunks, liquid egg substitute, mixed with water, water, brown sugar, pineapple juice, soymilk, breadcrumbs, soy margarine, melted and cooled26 min, 12 ingredients
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Caribbean Fruit Shakebanana, ripe, pineapple juice, orange juice and2 Morebanana, ripe, pineapple juice, orange juice, grenadine , optional, ice cube10 min, 5 ingredients
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Caribbean Jerk-Style Porkpineapple juice, prepared yellow mustard and7 Morepineapple juice, prepared yellow mustard, dried thyme leaves, crushed, red pepper, crushed, boneless pork loin chops or 12 oz chicken breasts, cut into strips, green onion, sliced, golden raisin, bananas, medium firm, cut diagonally into 1/4 inch pieces, hot cooked rice (optional) or noodles (optional)20 min, 9 ingredients
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Caribbean Mahi Mahi (10 Points)banana, peeled and sliced 1/2-inch thick and9 Morebanana, peeled and sliced 1/2-inch thick, mahi mahi fillets, cut into 2-inch pieces, mango , slices, low sodium chicken broth, pineapple juice, coconut milk, salt, fresh ground black pepper, grain rice, cooked, watercress, fresh, to garnish (optional)20 min, 10 ingredients
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Caribbean Bread Pudding With Pina Colada Saucefrench bread, cubed, skim milk and9 Morefrench bread, cubed, skim milk, pineapple-orange-banana juice (orange, pineapple, banana juice from concentrate), egg substitute, vanilla, butter flavor extract, crushed pineapple in juice, undrained, golden raisin, all- fruit pineapple preserves, shredded unsweetened coconut, toasted, rum or 1/8 tsp extract55 min, 11 ingredients
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Caribbean Bread Puddingraisins, crushed pineapple, undrained and9 Moreraisins, crushed pineapple, undrained, firm bananas, halved, evaporated milk, frozen non-alcoholic pina colada mix, unsweetened pineapple juice, eggs, cream of coconut, light rum , optional, french bread, cut into 1-inch cubes, cream and maraschino cherries, optional4 hour 30 min, 11 ingredients
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CARIBBEAN MIXsugar, garlic powder, allspice, red pepper, crispix cereal and4 Moresugar, garlic powder, allspice, red pepper, crispix cereal, banana chips, raisins, dried pineapple pieces, vegetable oil9 ingredients
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Caribbean Chickencornstarch, pineapple juice, divided, prepared mustard and9 Morecornstarch, pineapple juice, divided, prepared mustard, dried thyme, crushed red pepper flakes, boneless skinless chicken breast , cut into thin strips, salt, canola oil, sliced green onions, golden raisins, firm bananas , cut into 1/4-inch slices, hot cooked rice , optional25 min, 12 ingredients
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Caribbean Wontonscream cheese, softened, flaked coconut, mashed ripe banana and10 Morecream cheese, softened, flaked coconut, mashed ripe banana, chopped walnuts, canned crushed pineapple, marshmallow creme, wonton wrappers, oil for deep-fat frying, fresh strawberries, hulled, sugar, cornstarch, sugar and ground cinnamon30 min, 13 ingredients
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Caribbean Dream Shakevanilla ice cream (low fat is okay), pineapple sherbet and3 Morevanilla ice cream (low fat is okay), pineapple sherbet, canned tropical fruit salad, frozen banana-orange juice concentrate, rum or 1/4 tsp extract5 min, 5 ingredients
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