18 caribbean and pineapple curry Recipes
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canola oil and14 Morecanola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)40 min, 15 ingredients
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curry powder, sweet paprika, allspice, ground cumin and11 Morecurry powder, sweet paprika, allspice, ground cumin, ground ginger, cayenne, flaked sea salt, boneless skinless chicken breasts, plastic wrap, olive oil flavored cooking spray, fresh pineapple rings, low-fat yogurt, diced cucumbers, lemon , juice of, chopped coriander30 min, 15 ingredients
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boneless skinless chicken breasts, dijon mustard and22 Moreboneless skinless chicken breasts, dijon mustard, sesame oil, curry powder, divided, vegetable oil, garlic, finely chopped, fresh gingerroot, finely chopped, hot chili pepper, finely chopped, allspice, cinnamon, nutmeg, onion, coarsely chopped, leek, trimmed and coarsely chopped, homemade vegetable stock or 1/2 cup homemade chicken stock or 1/2 cup water, tomato puree, potatoes, peeled and cut into chunks, sweet potato, peeled and cut into chunks, carrots, sliced, butternut squash, peeled and cut into chunks, pineapple juice , tomato juice or canned coconut, milk (i use coconut ), chickpeas, plantains, peeled and cut into chunks (optional), fresh cilantro or 1/2 cup parsley, chopped24 ingredients
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oil, boneless chicken breasts, sliced, mild curry powder and9 Moreoil, boneless chicken breasts, sliced, mild curry powder, cornstarch, pineapple slices in syrup, sliced and syrup reserved, creamed coconut, boiling water, honey, tomato paste, ground allspice, red peppers, sliced, salt35 min, 12 ingredients
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purple potato cooked until tender , then cubed and15 Morepurple potato cooked until tender , then cubed, vegetable oil, red onion, chopped, garlic, chopped fine, fresh chopped ginger, red curry paste or substitute a high quality curry powder, habanero pepper (optional), bay leaves, diced red pepper, diced yellow pepper, diced zucchini, diced yellow squash, diced fresh pineapple, coconut milk, chopped fresh cilantro, salt and pepper55 min, 16 ingredients
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fish spice, paprika, curry powder, ground cumin and21 Morefish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia55 min, 25 ingredients
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Caribbean Spice Chickenpineapple, ginger , curry powder, garlic powder and5 Morepineapple, ginger , curry powder, garlic powder, ground red pepper, cornstarch, approx. 4 boneless skinless chicken breast, olive oil, for drizzling, shredded coconut and green onion20 min, 7 ingredients
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Caribbean-Spiced Shrimp With Pineapple Salsapaprika, curry powder, ground cumin, ground allspice and16 Morepaprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, fresh ground black pepper, ground fennel (optional, we didn tsp use , personal preference), ground red pepper, unpeeled jumbo shrimp (16-20 count ), olive oil, divided, pineapple, cored and cubed, chopped red onion, chopped fresh mint, fresh lime juice, minced fresh ginger, honey, salt, fresh ground pepper15 min, 20 ingredients
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Caribbean Tunachopped fresh pineapple, quartered cherry tomatoes and15 Morechopped fresh pineapple, quartered cherry tomatoes, chopped green pepper, rice vinegar, curry powder, ground red pepper, frozen orange juice concentrate, thawed and undiluted, water, minced fresh thyme, olive oil, freshly ground pepper, garlic, minced, tuna steaks (1 inch thick ), vegetable cooking spray, water, salt, couscous, uncooked17 ingredients
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Caribbean Ham Pita Pocketsnonfat sour cream, minced chutney, curry powder and6 Morenonfat sour cream, minced chutney, curry powder, pita bread round, cut in half, sliced reduced-fat, low-salt ham, canned pineapple in juice, drained, chopped fresh cilantro or parsley, sliced green onion, alfalfa sprouts10 min, 9 ingredients
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Caribbean Surprise with Couscousblack beans, canned,drained and rinsed, canned tomatoes and6 Moreblack beans, canned,drained and rinsed, canned tomatoes, frozen corn kernels, canned pineapple chunks in juice, drained, ground ginger, curry powder, water, couscous27 min, 8 ingredients
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Caribbean Sweet Potato Coconut Souponions, chopped, celery, chopped, canola oil and14 Moreonions, chopped, celery, chopped, canola oil, fresh ginger, grated, curry powder, nutmeg, ground, bay leaves, salt, water or 3 cups vegetable stock, sweet potatoes, peeled and cubed, lemon peel or 1/2 tsp orange peel, grated, dark rum, pineapple juice or 1 cup orange juice, coconut milk, lime juice (to taste), chopped cilantro (optional) or scallion (optional), toasted coconut flakes (optional)45 min, 17 ingredients
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Diabetic, Low-Fat Caribbean Quick Roastcanned crushed pineapple, steak sauce, curry powder and6 Morecanned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)1 hour , 9 ingredients
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Mango Lime Relish (Cuba -- Caribbean Islands)mangoes, ripe, red bell pepper, seeded and10 Moremangoes, ripe, red bell pepper, seeded, green bell pepper, seeded, red onion, pineapple juice, canned, limes , juice of (about 4 tbsp), garlic clove, chopped, cilantro leaf, chopped fine, red wine vinegar, curry powder, salt , to taste, ground black pepper , to taste15 min, 12 ingredients
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