44 carb spinach cheese Recipes

  • Low Carb Spinach-Cheese  bread
    frozen chopped spinach and
    7 More
    frozen chopped spinach, grated parmesan cheese (in the can), shredded mozzarella cheese, eggs, salt and pepper (optional), garlic powder (optional), cayenne pepper (optional), italian herb seasoning (optional)
    25 min, 8 ingredients
  • Low Carb Spinach Stuffed Mushrooms
    button mushrooms , - 4 packages, cottage cheese and
    8 More
    button mushrooms , - 4 packages, cottage cheese, feta cheese, shredded mozzarella cheese, thawed and drained frozed chopped spinach, oregano, onion powder, garlic powder, seasoning salt, olive oil
    20 min, 10 ingredients
  • Low-Carb Spinach Quiche
    frozen chopped spinach (thawed, drained, and squeezed dry... and
    7 More
    frozen chopped spinach (thawed, drained, and squeezed dry ), spaghetti squash, cooked and shredded, egg, beaten, egg whites, evaporated skim milk, part-skim mozzarella cheese, breadcrumbs , finally crushed
    1 hour 10 min, 8 ingredients
  • Low Carb Lasagna
    lean ground beef, olive oil, onion, diced and
    9 More
    lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded
    1 hour , 12 ingredients
  • Low Carb Creamy Spinach
    frozen chopped spinach and
    5 More
    frozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper
    12 min, 6 ingredients
  • Low Carb Crustless Greek Spinach Pie
    frozen chopped spinach, thawed, drained & squeezed dry and
    10 More
    frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper
    50 min, 11 ingredients
  • Low Carb Creamed Spinach
    chicken fat, sweet onions, baby spinach, garlic and
    3 More
    chicken fat, sweet onions, baby spinach, garlic, cream cheese, heavy cream, salt
    15 min, 7 ingredients
  • Low Carb Mexican Beef and Spinach Casserole
    ground beef, onion and
    7 More
    ground beef, onion, frozen chopped spinach (thawed and well-drained ), cream cheese, softened, sour cream, taco seasoning, rotel tomatoes, drained, canned sliced pickled jalapeno pepper, salt and pepper, to taste
    55 min, 9 ingredients
  • Crustless Bacon, Spinach & Swiss Quiche - Low Carb
    bacon, onion, chopped, butter, divided, olive oil and
    6 More
    bacon, onion, chopped, butter, divided, olive oil, frozen spinach, thawed, swiss cheese, shredded, eggs, heavy whipping cream, salt, pepper
    25 min, 10 ingredients
  • Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)
    leg of lamb, bone removed & butterflied (about 3 lbs) and
    14 More
    leg of lamb, bone removed & butterflied (about 3 lbs), extra virgin olive oil, salt, pepper, thyme, ground cumin, garlic cloves, pressed, pecan pieces, feta cheese (4/5 of a cup), extra virgin olive oil, lemon juice, baby spinach leaves, mint leaf, coarsely chopped, salt , to taste, pepper , to taste
    45 min, 15 ingredients
  • Low Carb Italian Bake
    italian sausages, mozzarella cheese, shredded (divided ) and
    10 More
    italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese
    50 min, 12 ingredients
  • I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna
    eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and
    21 More
    eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese
    16 min, 22 ingredients
  • Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl
    nonfat parmesan cheese, fresh spinach, minced and
    9 More
    nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round
    35 min, 11 ingredients
  • Low Carb Spinach Bacon Egg Muffin Low Carb Spinach Bacon Egg Muffin
    eggs, cheese, spinach, onions, bacon
    5 ingredients
  • Low Carb Work Salad Low Carb Work Salad
    spinach leaves, salad greens, surimi, chicken breast and
    6 More
    spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg
    10 ingredients
  • Creamed Spinach or Broccoli or Chard - Low Carb Creamed Spinach or Broccoli or Chard - Low Carb
    frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7... and
    8 More
    frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese
    17 min, 9 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients




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