Directions:
- Mix together Parmesan cheese, spinach, artichoke hearts, and spices.
- Combine remaining ingredients and mix with spinach mixture.
- Deposit in hollowed out round bread loaf and bake at 375°F for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.45 Kcal (990 kJ) | ||
| Calories from fat | 96.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 17% | |
|---|---|---|---|
| Cholesterol | 32.33mg | 11% | |
| Sodium | 1187.24mg | 49% | |
| Potassium | 515.42mg | 11% | |
| Total Carbs | 14.17g | 5% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 21.87g | 44% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 2.2mg | 12% | |
| Calcium | 655.7mg | 66% | |
| Amount Per 100 g | |||
| Calories | 138.97 Kcal (582 kJ) | ||
| Calories from fat | 56.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 17% | |
|---|---|---|---|
| Cholesterol | 19mg | 11% | |
| Sodium | 697.78mg | 49% | |
| Potassium | 302.93mg | 11% | |
| Total Carbs | 8.33g | 5% | |
| Sugars | 1.99g | 14% | |
| Dietary Fiber | 1.1g | 7% | |
| Protein | 12.85g | 44% | |
| Vitamin C | 9.7mg | 27% | |
| Iron | 1.3mg | 12% | |
| Calcium | 385.4mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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