Directions:
- Brown the meat in 2 TBLS of olive oil.
- When the meat is nearly done, add the onion and green pepper and saute until the onion softens.
- Add the garlic and continue cooking until the onions brown.
- Add the oregano and remove from heat.
- In a medium bowl, combine the egg and the ricotta together.
- Add salt and pepper.
- Preheat oven to 325°F.
- Grease loaf pan with olive oil. Spread 1/2 the meat mixture in the bottom of the pan. Top with a layer of portobello mushrooms followed by a layer of the ricotta cheese mixture. Top with spinach (or other vegetable), then a layer using 1/2 the cheeses.
- Cover with the remaining meat mixture and top with the remaining cheese.
- Bake at 325F for about 40 minutes.
- Remove when the meat thoroughly cooked and the cheese is bubbling and starting to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.91 Kcal (1783 kJ) | ||
| Calories from fat | 202.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.52g | 35% | |
|---|---|---|---|
| Cholesterol | 148.83mg | 50% | |
| Sodium | 484.72mg | 20% | |
| Potassium | 1089.47mg | 23% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 45.67g | 91% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 4.5mg | 25% | |
| Calcium | 541.3mg | 54% | |
| Amount Per 100 g | |||
| Calories | 117.94 Kcal (494 kJ) | ||
| Calories from fat | 56.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 35% | |
|---|---|---|---|
| Cholesterol | 41.21mg | 50% | |
| Sodium | 134.23mg | 20% | |
| Potassium | 301.69mg | 23% | |
| Total Carbs | 2.64g | 3% | |
| Sugars | 0.75g | 11% | |
| Dietary Fiber | 0.84g | 12% | |
| Protein | 12.65g | 91% | |
| Vitamin C | 7.8mg | 47% | |
| Iron | 1.3mg | 25% | |
| Calcium | 149.9mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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