54 canned salmon fat Recipes

canned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

vegetable or canola oil, for frying, cooked salmon or 3 (6-oz) cans salmon, drained well, cracker meal, eggs, beaten, old bay seasoning blend, red bell pepper, seeded and finely chopped, blades fresh chives, snipped or chopped, fresh dill , a handful, finely chopped, cayenne pepper sauce, lemon , zested and juiced, salad greens, coarse salt, extra-virgin olive oil, for drizzling, mayonnaise or reduced fat, chili sauce, dill pickle relish

fat-free mayonnaise, lemon juice, minced garlic, canned salmon, drained, sliced green onion, fat-free mayonnaise, breadcrumbs, dijon mustard, breadcrumbs

uncooked macaroni (wholewheat rotini is fantastic), canned salmon, shredded monterey jack cheese, butter, minced onion, flour, low-fat milk, lemon juice, chopped fresh parsley

plain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper

canned pink salmon or 15 oz red salmon, eggs, beaten, nonfat sour cream, mayonnaise, shredded low-fat cheddar cheese, divided, grated onion, dill, almonds , slivered

boneless and skinless canned salmon (pink or red ), crushed low-fat saltine crackers, egg substitute, old bay seasoning, chopped fresh parsley (, or 1 tsp. dried ), black pepper, canola oil or olive oil, lemon wedge, tartar sauce

active dry yeast, sugar, warm water, all-purpose flour, salt, smoked salmon (can use canned ), olive oil, garlic, minced, fat free cream cheese, cut into small chunks, sliced red onion, shredded fat free mozzarella cheese, fresh dill, chopped, capers, drained

red salmon or 1 (14 3/4 oz) can pink salmon, drained (save liquid), plain nonfat yogurt, fat-free cottage cheese, unflavored gelatin, chopped fresh dill and dill sprigs, black pepper , to taste, sliced peeled cucumber (optional)

canned salmon, olive oil, onion, diced, garlic cloves, minced, jalapeno pepper, minced, mild green chilies, chopped, corn, drained, black beans, drained and rinsed, diced tomatoes with juice, fat free chicken broth, cornmeal, cumin, chili powder, ground coriander, salt, black pepper, fresh cilantro, divided, lime, divided, fat free sour cream, divided

pasta (small spiral), broccoli (cut into small florets ), peas (frozen ), corn kernel (frozen ), butter, plain flour, milk (i use low fat warmed ), cheddar cheese (grated ), canned salmon (red or pink ), fresh breadcrumbs (soft ), lemon zest (finely grated ), chives (finely chopped )

swiss chard, tblsp extra virgin olive oil, yellow onion, fat free yogurt, parmesan cheese, canned salmon

canned salmon, becel regular margarine, onion, chopped, celery, chopped, green pepper, chopped, garlic, potatoes, diced, carrot, diced, chicken stock, water, water, zucchini, diced, no fat evaporated milk, cream-style corn, flour, shrimp, cod, clams baby-whole

nonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets

water-packed canned salmon, drained, bones removed, flaked, low-fat cream cheese, softened, dried dill, chopped fresh parsley, lemon , juice of, splenda sugar substitute, salt, pepper, cucumbers , cut into 32 slices

salmon fillets (1 per person ), olive oil, lemon, cut in slices, salt, pepper, green olives, chopped fine, kalamata olive, chopped fine (black olives are fine for this, 1 - 4oz can of pre-chopped is just about 1/4 cup which works great), celery, chopped fine, shallot, chopped fine, capers, fresh lemon juice, olive oil, fresh parsley, chopped fine, garlic, minced, dried oregano, salt (go light, olives and capers are y), pepper, asparagus , steamed until soft (i like 1 lb for 4 people, more or less depending on the serving size you want), scallions , rough chopped, sour cream (no no fat, low fat will work ok), milk, lemon juice, prepared horseradish sauce (more or less to taste), fresh dill, salt, pepper

salmon stock (or canned low-fat chicken stock), olive oil, diced white onion, garlic clove, minced, arborio rice, dry white wine, salmon fillets, skin and pin bones remove, cut into bite size pieces, lemon , zest of, fresh lemon juice, chopped fresh mint, chopped fresh flat leaf parsley, chopped fresh tarragon, kosher salt or sea salt, fresh ground black pepper, ricotta salata cheese, crumbled